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The main cause of hypertension, or high blood pressure, is often a combination of factors including genetics, lifestyle choices like diet and exercise habits, stress, and certain medical conditions.
The four stages of hypertension are:
Yes, hypertension can be serious. If left untreated or poorly managed, it can increase the risk of heart disease, stroke, kidney damage, and other health problems.
To reduce blood pressure, try incorporating healthy lifestyle changes like eating a balanced diet low in sodium, exercising regularly, managing stress through relaxation techniques or hobbies, limiting alcohol intake, avoiding smoking, and maintaining a healthy weight.
Hypertension can't be cured, but it can usually be managed effectively through lifestyle changes and sometimes medication.
The condition of hypertension otherwise famously known as high blood pressure shares a common burden with millions around the world. The blog gives a complete account of the symptoms of hypertension, why it happens, types, diagnosis, treatments, prevention of the condition, and the very vital purpose of regular tests. Get into a hypertension world to understand this condition beyond the mutual assumption and learn to live with it and even prevent from in advance.
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