Pregnant women should aim to consume at least 70 grams of protein per day during their third trimester. Foods rich in protein include lean meats, poultry, fish, eggs, dairy products like milk or cheese, legumes such as beans or lentils; nuts & seeds such as almonds or pumpkin seeds.
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Protein in pregnancy third trimester
27 Apr 2023 02:13 PM
Pregnant women should aim to consume at least 70 grams of protein per day during their third trimester. Foods rich in protein include lean meats, poultry, fish, eggs, dairy products like milk or cheese, legumes such as beans or lentils; nuts & seeds such as almonds or pumpkin seeds.