Skim milk contains potassium, calcium, and magnesium — minerals that are known to help decrease blood pressure. It has been demonstrated that consuming one to two glasses of skim milk each day will help lower blood pressure.
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What is the number 1 drink to lower BP?
05 May 2023 05:30 PM
Skim milk contains potassium, calcium, and magnesium — minerals that are known to help decrease blood pressure. It has been demonstrated that consuming one to two glasses of skim milk each day will help lower blood pressure.