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An infectious disease is a disorder caused by microorganisms such as bacteria, viruses, fungi, or parasites. These pathogens can spread from one person, animal, or environment to another, leading to illness or infection.
Certain lifestyle factors like smoking, poor nutrition, and lack of exercise can weaken the immune system, making individuals more susceptible to infectious diseases.
One of the most effective ways to prevent infections is by practicing good hygiene. This includes washing your hands regularly with soap and water, especially before eating or after being in public places.
One such group includes young children whose immune systems are still developing, making them more vulnerable to infections. Elderly people are also at a higher risk due to age-related weakening of the immune system.
Preventive measures such as vaccinations, good hygiene practices, proper sanitation, and safe food handling can significantly reduce the risk of contracting infectious diseases in the first place.
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