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Typhoid fever, often referred to as enteric fever, is a bacterial infection that affects individuals of all age groups. This is caused by the bacterium Salmonella Typhi (S. Typhi) and results in high fever along with several other health issues. Typhoid is a highly contagious infection that is usually spread by contaminated water or food. It mainly affects the intestinal tract of the person and then spreads to the bloodstream. Some of the main causes of typhoid are poor hygienic conditions, untreated drinking water, and contaminated food.
What Are The Symptoms For Typhoid fever?
The major symptom of typhoid infection is high-grade fever that can last for several days and sometimes weeks. This often starts with a mild fever which gets worse over a few days. There are several other symptoms that indicate an active typhoid infection, such as:
- Headache
- Chills
- Loss of appetite
- Abdominal pain
- Pink rashes on the chest or stomach (known as rose spots)
- Persistent cough
- Muscle aches
- Nausea
- Vomiting
- Diarrhoea or constipation
- Weakness
What Is The Diagnosis For Typhoid Fever?
Typhoid fever is a severe infection that can lead to a number of major health issues if not taken care of on time. In the worst case, this infection may even prove to be life-threatening. This is why it is always recommended to seek medical advice as soon as one experiences the first onset of symptoms that indicate typhoid fever.
Usually, the doctor starts the diagnosis by understanding the symptoms one is experiencing and then orders a few tests. The typhoid panel is a combination of several lab tests performed to detect the typhoid infection. It includes a total of 4 blood and urine tests, which are blood culture and sensitivity, a complete hemogram, urine routine and microscopy, and the Widal test.
What Are The Treatment Options For Typhoid Fever?
Like any other bacterial infection, typhoid fever is also treated with antibiotics. After analysing one’s test report and determining the stage and severity of infection, the doctor will prescribe suitable medicines. If the treatment is started at an early stage, one should recover at a faster rate. Usually, it takes 7-10 days for an individual to recover from typhoid and see a significant improvement.
Best Home Remedies for Typhoid Fever
While proper treatment with antibiotics and other medicines is important to recover, there are a few natural remedies for typhoid that can also help. Typhoid fever can lead to severe weakness, and these remedies can help ease the symptoms.
Here are a few home remedies for typhoid fever that are known for their effectiveness:
Garlic
Garlic is often recommended as one of the most popular typhoid home remedies because of its antibiotic properties. It contains allicin, which is known to be helpful in eliminating bacteria. Apart from this, garlic is also an excellent immunity booster that improves the overall health of an individual. One can consume raw garlic or use it as a seasoning in other food items. Apart from this, garlic is also used to make herbal drinks which strengthen the body's immune system.
Turmeric
Also known as golden spice, turmeric is another addition to the list of effective natural remedies to cure typhoid. It has excellent anti-inflammatory and antimicrobial properties. It contains curcumin, which helps in inhibiting the growth of typhoid-causing bacteria, S. typhi. One can either add turmeric to their food or consume it in tea. This home remedy can alleviate symptoms and support the healing process.
Ginger
Nausea and vomiting are two major symptoms of typhoid fever. They can be managed by consuming ginger, which is a staple ingredient in Indian kitchens. This contains a compound called eugenol, which is known for its anti-inflammatory properties. Ginger also works as an excellent digestive aid when used in moderation. There are several different ways to consume ginger, such as adding it to tea or sprinkling grated ginger over food items.
Curd
During typhoid fever, some people suffer from constipation while others deal with diarrhoea. Whatever it is, the main cause behind both things is disruption in the growth of good bacteria in the body. To restore the balance of beneficial gut bacteria, consuming fresh plain curd can be very helpful. This is also one of those natural home remedies for typhoid that also eases abdominal discomfort.
Basil Leaves
Basil leaves are a herbal ingredient which is rich in antioxidants and also has antimicrobial properties. This is one of the most effective home remedies for typhoid treatment. Infected individuals can either consume fresh basil leaves or use them to make tea. These leaves will stop the growth of S. typhi bacteria and aid the recovery process.
Fenugreek Seeds
Known for their anti-inflammatory and detoxifying properties, fenugreek seeds can also be used as a natural typhoid treatment. The best way to consume them is by soaking the seeds overnight and drinking the strained water in the morning. Apart from aiding recovery from typhoid, fenugreek seeds offer several other health benefits as well. They can help keep the blood sugar levels in control while boosting the overall immunity.
Bananas
Bananas are an excellent source of potassium and several other nutrients, which makes them one of the best home remedies to treat typhoid. They help the body replenish electrolytes, which are lost during fever and diarrhoea. Apart from this, bananas are also very easy to digest and can provide enough energy required for recovering from typhoid.
Coconut Water
Staying hydrated is very important to recover from typhoid infection or any other illness. Due to vomiting and diarrhoea, the body loses a large amount of electrolytes, which results in severe fatigue. Coconut water serves as a natural electrolyte replenisher, and it can help prevent dehydration. Additionally, it is also rich in other essential minerals and vitamins that are good for overall health.
Additional Tips for Typhoid Home Care
- Adequate rest helps the body fight an infection more effectively. So, it is important to get plenty of rest during typhoid to ensure speedy recovery. It is also best to avoid any kind of strenuous activities that may lead to exhaustion.
- During this time, maintaining overall hygiene becomes even more important. One should thoroughly wash their hands with antibacterial soap and clean water. Whenever washing hands is not possible, it is recommended to use an alcohol-based sanitiser.
- Consuming a nutrient-rich diet is very important to maximise the effectiveness of medicines. Apart from this, one should also take plenty of fluids, such as water, coconut water, buttermilk, fresh fruit juice, etc.
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