How to treat intermittent fever?

Treatment depends on the underlying cause: Infections: antibiotics or antiviral medications Autoimmune disorders or malignancies: targeted therapies Additionally, lifestyle adjustments can help manage symptoms, including a balanced diet, regular exercise, meditation, and maintaining a consistent sleep routine.

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Intermittent Fever: Causes, Symptoms, Types, Tests and Treatment

Updated on: Sep 16, 2026 | 7 min read

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Summary

Intermittent fever is a type of fever that comes and goes, with body temperature returning to normal between episodes. It can occur due to various infections and medical conditions; while malaria is known for causing recurring fever patterns, not every intermittent fever is caused by malaria. Since symptoms alone cannot determine the exact cause, a doctor may recommend tests such as a CBC, malaria test, dengue test, or CRP depending on the symptoms. Staying hydrated, getting adequate rest, and avoiding antibiotics without medical advice are important, and medical attention should be sought if the fever is severe, persistent, recurrent, or accompanied by concerning symptoms.

Intermittent fever can occur for many reasons, including infections and certain inflammatory or other health conditions. While some infections, such as malaria, may cause recurring fever patterns, intermittent fever does not necessarily mean you have malaria. Identifying the underlying cause usually requires a combination of symptoms, medical history, physical examination and, when necessary, laboratory tests.

What Is Intermittent Fever?

Intermittent fever is a type of fever in which body temperature rises for some time and then returns to normal. After a period without fever, the temperature may rise again. The fever pattern can be different for each person and may depend on the underlying cause.

In simple words:

Fever comes → temperature rises → fever goes down → temperature becomes normal → fever may come again.

Intermittent fever is not a disease by itself. It can be a sign of an infection or another health problem.

What Are the Symptoms of Intermittent Fever?

The main sign of intermittent fever is that the fever comes and goes instead of staying continuously. Other symptoms may appear along with the fever. These symptoms can depend on what is causing the fever and how your body reacts to it.

Common symptoms may include:

Fever that comes and goes
Chills or shivering
Sweating
Headache
Body pain
Weakness or tiredness
Loss of appetite
Feeling uncomfortable or restless
Nausea in some cases

Important: These symptoms can also happen with many other illnesses. Symptoms alone cannot confirm the cause of intermittent fever.

What Causes Intermittent Fever?

Intermittent fever can happen because of different infections or health conditions. Viral and bacterial infections may cause fever. Some infections, such as malaria, can cause fever to follow a particular pattern. Other health problems can also sometimes lead to repeated fever.

Possible causes include:

Viral infections
Bacterial infections
Malaria and some other parasitic infections
Other infections in the body
Some inflammatory conditions
Certain medicines or their effects

The exact cause can only be understood after looking at your symptoms, medical history and, when needed, test results.

Is Intermittent Fever a Sign of Malaria?

Yes, malaria can cause a fever that comes and goes, but not every intermittent fever is caused by malaria. Some people with malaria may experience chills, followed by fever and then sweating. The timing and pattern can vary depending on the type of malaria.

If you have repeated fever along with chills, shivering, sweating or severe weakness, speak to a doctor. A malaria test may be advised based on your symptoms and risk.

What Are the Types of Intermittent Fever?

Intermittent fever can be described by looking at how often the fever returns and how long the fever-free period lasts. Some medical terms describe fever patterns based on the approximate time between fever episodes. However, the fever pattern alone cannot tell which disease is causing it.

Some terms used to describe fever patterns include:

Quotidian: Fever may occur approximately every 24 hours.
Tertian: Fever may follow a pattern of about every 48 hours.
Quartan: Fever may follow a pattern of about every 72 hours.

These terms describe a fever pattern, not a final diagnosis. Doctors may need other information and tests to identify the actual cause.

What Is the Difference Between Intermittent Fever and Continuous Fever?

In intermittent fever, the body temperature may become normal between fever episodes. In continuous fever, the temperature remains elevated for a longer period. However, fever patterns can change during an illness, so it is not safe to identify a disease only by looking at the temperature pattern.

Intermittent Fever	Continuous Fever
Fever comes and goes	Fever stays elevated for longer
Temperature may become normal between episodes	Temperature may not return to normal quickly
Can have many causes	Can also have many causes
Testing may be needed	Testing may be needed

Which Tests Are Done for Intermittent Fever?

The tests needed for intermittent fever depend on your symptoms, age, medical history and possible cause. There is no single test that is suitable for everyone. A doctor may suggest blood tests or other tests to look for an infection or another possible cause.

Depending on the situation, a doctor may recommend:

CBC Test: Helps check the levels and condition of different blood cells.
Malaria Test: Helps detect malaria infection.
Dengue Test: May be advised when dengue is suspected.
CRP Test: Can help identify inflammation in the body.
Urine Test: May be recommended when a urinary infection is suspected.

Do not choose tests only by yourself. A doctor can suggest the right tests based on your symptoms.

What Should You Do at Home During Intermittent Fever?

Rest and enough fluids are important when you have a fever. Drink water regularly and eat light, nutritious food if you can. Measuring your temperature with a thermometer and noting when the fever starts and goes away can also be useful.

You can:

Get enough rest.
Drink water and other suitable fluids.
Eat light and nutritious meals.
Record your temperature.
Wear comfortable clothing.
Take medicines only as advised by your doctor.

Do not start antibiotics on your own. Antibiotics do not work against viral infections and should only be taken when prescribed by a healthcare professional.

When Should You See a Doctor for Intermittent Fever?

You should speak to a doctor if the fever keeps coming back, lasts for several days or occurs with other concerning symptoms. Children, older adults and people with certain medical conditions may need special attention when they develop a fever.

Seek medical advice promptly if you have:

Very high fever
Trouble breathing
Fainting or severe weakness
Repeated vomiting
Severe headache or stiff neck
Seizures
Signs of dehydration
Fever that keeps returning

Do not ignore a fever that is getting worse or is associated with serious symptoms.

How Long Does Intermittent Fever Last?

There is no fixed duration for intermittent fever. How long it lasts depends on the underlying cause. A mild infection may improve in a short time, while some infections may need specific treatment.

If your fever keeps coming back, do not simply wait for it to disappear. Talk to a doctor and get the recommended tests if needed.

Is Intermittent Fever Dangerous?

Not every case of intermittent fever is dangerous, but repeated fever should not be ignored. It may happen because of a mild infection, but it can also be linked to infections that need medical treatment.

Pay attention to other symptoms and seek medical advice if the fever continues, returns repeatedly or becomes more severe.

How Can You Prevent Intermittent Fever?

You cannot prevent every cause of fever, but simple habits can reduce the risk of some infections. Keeping your hands clean, drinking safe water, eating properly cooked food and protecting yourself from mosquitoes can help reduce the risk of certain infections.

Try to:

Wash your hands regularly with soap.
Drink clean and safe water.
Keep food covered.
Protect yourself from mosquito bites.
Avoid stagnant water around your home.
Maintain good personal hygiene.
Follow your doctor's advice when you are unwell.

How Can Max Lab Help With Intermittent Fever?

Getting the right test at the right time can help doctors understand the possible cause of repeated fever. Max Lab offers a range of blood tests and health tests that may be recommended depending on your symptoms and doctor's advice.

You can check the available tests and, where offered, choose Home Sample Collection for added convenience.

If you have a fever that keeps coming back, do not self-medicate or take antibiotics without medical advice. Speak to a healthcare professional and get the recommended tests to understand the cause and decide the next step.

Conclusion

Intermittent fever is a pattern in which fever comes and goes, with the body temperature potentially returning to normal between episodes. It can have several causes, including viral and bacterial infections, malaria and other health conditions. Because the fever pattern alone cannot identify the cause, appropriate medical evaluation and testing may be needed.

Stay hydrated, get adequate rest and monitor your temperature. Most importantly, do not ignore fever that keeps returning or is accompanied by serious symptoms. Consult a healthcare professional for an appropriate evaluation and treatment plan.

FAQs about Intermittent Fever

Intermittent fever is a fever pattern rather than a disease. It can occur with various infections and other health conditions. If the fever repeatedly returns, medical evaluation may be necessary to determine the cause.

Malaria can cause intermittent or recurring fever patterns. However, not every intermittent fever is caused by malaria. A malaria test may be needed to confirm the infection.

Common symptoms include fever that comes and goes, chills, shivering, sweating, headache, body pain, weakness and loss of appetite.

Treatment depends on the underlying cause:

Infections: antibiotics or antiviral medications
Autoimmune disorders or malignancies: targeted therapies
Additionally, lifestyle adjustments can help manage symptoms, including a balanced diet, regular exercise, meditation, and maintaining a consistent sleep routine.

The required test depends on the suspected cause. A doctor may recommend tests such as CBC, malaria test, dengue test, CRP or urine test based on your symptoms.

There is no fixed number of days. The duration depends on the underlying cause. Repeated or persistent fever should be evaluated by a healthcare professional.

Choose light, nutritious foods and drink enough fluids. If your appetite is low, small meals at regular intervals may be easier to manage.

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Belly fat refers to the accumulation of excess fat around the abdominal organs and under the skin. There are mainly two different types of belly fat: Subcutaneous Fat: The fat layer sitting just beneath the skin is known as subcutaneous fat. It is relatively softer and can be pinched with fingers. Visceral Fat: The fat stored deep inside the abdominal cavity, surrounding vital organs like the liver and intestines, is known as visceral fat. While both types contribute to overall belly fat in men and women, visceral fat is particularly concerning. It surrounds the internal organs and is known to cause several health issues, including metabolic dysfunction. What Causes Belly Fat? Understanding the main causes is important, as it helps in effective belly fat reduction. A few common ones are: Poor Diet: Excess consumption of sugary foods, refined carbs, and unhealthy fats is one of the major causes of belly fat. Sedentary Lifestyle: Lack of physical activity also leads to fat accumulation. 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While subcutaneous fat is less harmful, visceral fat is known to pose significant health risks, such as: Heart disease and stroke Type 2 diabetes High blood pressure Elevated cholesterol levels Fatty liver disease Increased inflammation and insulin resistance How to Reduce Belly Fat Naturally? To avoid any major health issues, it is important to reduce belly fat at its initial stage. One often needs a combination of dietary changes, physical activity, and lifestyle modifications. Here are a few simple belly fat loss tips that you can follow: Consume healthy, balanced meals It is important to follow a balanced diet on a daily basis. It should include foods, fruits, vegetables, lean proteins, and whole grains. Apart from this, one should also include olive oil and other sources of healthy fats in everyday meals. Engage in regular physical activities Lack of physical activity is a major cause of belly fat. There are several exercises one can do to reduce belly fat. A few common belly fat exercises include planks, crunches, leg raises, and mountain climbers. Reduce sugar and refined carbs It is important to minimise the overall intake of sugary drinks, baked goods, and processed snacks. All these things are known to increase belly fat. Increase fiber intake Soluble fibre helps in belly fat reduction. One should consume food items that are rich in fibre. Stay hydrated Water aids digestion and curbs hunger. Ensuring proper hydration also contributes to belly fat reduction. Manage stress Activities like yoga, meditation, and deep breathing exercises are known to help manage stress. Ensure adequate sleep every day Every adult should get at least 7-8 hours of sleep each night. Limit alcohol intake Alcohol consumption is known to contribute to belly fat accumulation. For belly fat reduction, one should limit alcohol intake. Best Foods to Help Reduce Belly Fat There are a few foods known to reduce belly fat, which should be included in a daily diet: Leafy greens like spinach and kale Nuts and seeds Berries Citrus fruits Legumes such as lentils and chickpeas Lean protein like chicken, fish, etc. Whole grains such as oats, quinoa, etc. Brown rice Avocados Yoghurt and other probiotics It is always recommended to avoid processed foods which are high in sugar and trans fats, as they contribute to subcutaneous fat and visceral fat. Common Myths about Belly Fat Myth 1: Crunches alone can flatten the stomach. Doing regular crunches is an excellent exercise to strengthen abdominal muscles. However, it cannot selectively burn the fat covering those muscles. For belly fat reduction, it needs to be combined with overall physical activity and a healthy, balanced diet. Myth 2: It is possible to lose belly fat in seven days. Losing belly fat within a week is nearly impossible. It needs the right approach and a significant amount of time. Meaningful fat loss takes time. Myth 3: Detox drinks melt belly fat. There is no drink that can specifically target abdominal fat. The key to effective belly fat reduction is proper nutrition with enough physical activity. Myth 4: Carbohydrates automatically cause belly fat. Carbohydrates are not responsible for abdominal fat. There are several things that affect fat accumulation, such as overall calorie intake, the kind of food being consumed, portions, etc. Myth 5: Exercise alone is enough for belly fat reduction. Exercise is important, but nutrition, sleep and other lifestyle factors also influence body weight and waist circumference. When Should You Seek Medical Advice? It is important to consult a professional healthcare provider if one experiences significant or unexplained weight gain. A few other warning signs that one should keep a track of include rapidly increasing waist circumference and difficulty losing weight despite consistent lifestyle changes. Medical advice is particularly important if excess belly fat is combined with other symptoms like: High blood pressure Elevated blood sugar or pre-diabetes Abnormal cholesterol Fatty liver disease Sleep problems Cardiovascular problems The doctor assesses the person's BMI, waist circumference, medical history, etc., and suggests a few relevant lab tests. This helps identify the reason for weight gain so the right steps can be taken. Final Thoughts While excess belly fat may seem like a small thing, it often becomes the root cause of various major health issues. It leads to cardiovascular problems and high blood pressure and also increases one's chances of developing type-2 diabetes. To avoid all these issues, it is important to lose belly fat before it becomes a major problem. Reducing belly fat naturally is achievable through a combination of healthy eating, regular exercise, stress management, and adequate sleep. Understanding different types of belly fat and its main causes is also crucial for effective belly fat reduction.

Updated on Aug 31, 2026 | 6 min read

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The continued effort to control them can keep inflammatory activity going. Autoimmune conditions In conditions such as rheumatoid arthritis and lupus, the immune system mistakenly reacts against healthy tissue. As the immune attack continues, inflammation may repeatedly settle and flare up. Repeated exposure to irritants Tobacco smoke, polluted air, and certain workplace chemicals can irritate tissues over time. Continued exposure may prevent the inflammatory response from resolving fully. Recurring injury or unresolved inflammation Repeated tissue damage can interrupt normal healing. Chronic inflammation may also develop when an acute inflammatory episode does not settle down completely. Metabolic and lifestyle influences Excess visceral fat, limited physical activity, prolonged stress, disturbed sleep, and frequent intake of ultra-processed foods may contribute to mild, persistent inflammation. These factors often overlap rather than act as one isolated cause. What Are the Signs of Chronic Inflammation? The signs of inflammation in the body are not diagnostic on their own. Their duration, recurrence, and appearance with other symptoms help guide the need for medical assessment. Persistent fatigue: Tiredness may continue even after adequate rest, making routine work feel more demanding and leaving less energy for activities that were previously easy to manage. Joint or muscle discomfort: Recurring pain, tiredness, or stiffness can affect movement and may feel more noticeable after waking or sitting still for a long period. Digestive changes: Ongoing abdominal discomfort, bloating, diarrhoea, constipation, or acid reflux may be reported, particularly when an inflammatory condition involves the digestive tract. Skin and mouth symptoms: Rashes, redness, or mouth sores may appear repeatedly rather than as a one-time episode, especially in certain immune-related conditions. Sleep or mood changes: Poor sleep, irritability, anxiety, or low mood can occur alongside ongoing inflammation, although these concerns may also have separate causes. Weight changes, fever, or frequent infections: Unexplained weight gain or weight loss, recurring low-grade fever and frequent infections may form part of a wider symptom pattern. Effects of Chronic Inflammation on Health The list of diseases caused by chronic inflammation needs careful interpretation. Inflammation may drive tissue damage in one condition, while in another it develops after the disease has begun or acts alongside other risk factors. Gradual tissue damage One of the main effects of chronic inflammation is the repeated exposure of healthy cells to inflammatory chemicals, which may eventually disrupt tissue repair and normal organ function. Cardiovascular and metabolic effects Persistent inflammation can affect blood vessels and insulin sensitivity, linking it with atherosclerosis, heart disease, and type 2 diabetes. Progression of inflammatory conditions In rheumatoid arthritis, inflammatory bowel disease, psoriasis, and asthma, inflammation can contribute to recurring symptoms, flare-ups, and damage within the affected tissues. Links with cancer and brain health Long-term inflammatory activity is associated with certain cancers and neurodegenerative disorders, although these conditions develop through several interacting factors. Chronic Inflammation Diet: Foods to Eat and Avoid Foods to Include Colourful vegetables and fruits: Leafy greens, tomatoes, carrots, berries, guava, and citrus fruits provide fibre, vitamins, and plant compounds with antioxidant activity. Whole grains and pulses: Oats, brown rice, millets, dal, beans, and chickpeas support gut health and provide a steadier source of energy than highly refined grains. Healthy fats and protein: Nuts, seeds, olive oil, and fatty fish such as sardines or salmon supply unsaturated fats, with some also providing omega-3 fatty acids. Foods to Limit or Avoid Sugary and refined foods: Soft drinks, sweets, bakery products, white bread, and refined cereals can displace more nutritious foods when eaten often. Heavily processed choices: Deep-fried foods, processed meats, and packaged snacks high in salt, added sugars, or trans fats are best limited. A chronic inflammation diet does not treat an infection or autoimmune disease on its own. The overall eating pattern matters more than an occasional food, and anti-inflammatory foods are most useful as part of balanced, regular meals. How to Reduce Chronic Inflammation Naturally Stay physically active Regular walking, cycling, swimming, or strength exercises can support metabolic health and may lower low-grade inflammatory activity, provided the activity suits the individual’s health and physical ability. Follow a consistent sleep routine Inadequate or irregular sleep can keep stress and immune pathways activated, making regular sleep and waking times particularly important. Find workable ways to manage stress Yoga, breathing exercises, meditation, counselling, or time outdoors may help reduce the strain created by a prolonged stress response. Avoid tobacco and limit alcohol Smoking repeatedly exposes tissues to irritants, while heavy alcohol use can contribute to liver problems and wider inflammatory activity. Manage existing health concerns Addressing diabetes, gum disease, excess visceral fat, and autoimmune or inflammatory disorders may reduce factors that keep the immune response active. These measures support the wider relationship between inflammation and health, but they cannot replace treatment for an infection, autoimmune disorder, or another identified cause. How Is Chronic Inflammation Diagnosed? The findings of chronic inflammation are read together. A raised inflammatory marker is not a diagnosis, while a normal result may not exclude a localised inflammatory condition. Clinical review A doctor considers the symptoms, how long they have lasted, medical history, current medicines, lifestyle factors, and examination findings. The pattern helps determine which tests are appropriate. Inflammatory marker tests C-reactive protein (CRP) and erythrocyte sedimentation rate (ESR) can indicate inflammation in the body, but neither identifies its cause nor confirms a specific disease on its own. Other laboratory tests A complete blood count, blood glucose, liver, or kidney tests, and condition-specific antibody tests may be advised depending on the suspected cause. Imaging and targeted tests An X-ray, ultrasound, MRI, stool test, or tissue biopsy may be needed when inflammation is suspected in a particular organ. Chronic inflammation may go unnoticed because many of its possible signs also occur in common health problems. Fatigue, joint stiffness, digestive trouble, or recurring skin changes cannot be understood in isolation. A diet rich in anti-inflammatory foods, regular movement, and adequate sleep can support general health, but the underlying cause still needs attention. CRP, ESR, and other laboratory tests available at Max Lab can provide useful information when a doctor is investigating inflammation in the body. Results are most meaningful when considered with symptoms and medical history.

Updated on Aug 31, 2026 | 6 min read

Fatty Liver Disease: Early Symptoms, Causes, and Prevention Tips

Fatty liver disease is a common liver condition associated with diet, obesity and other health problems such as diabetes and high cholesterol. This disease develops when excess fat accumulates in the liver and usually has no obvious symptoms. Because of this, many patients are diagnosed during a routine examination. Luckily, a change in lifestyle can improve this condition, and in some cases even cure it. In this article, I will review the essentials of fatty liver disease and provide you with ways to improve your liver function. What Is Fatty Liver Disease? Fatty liver disease occurs when excess fat accumulates in the liver. It can be associated with factors such as obesity, diabetes, high cholesterol and unhealthy lifestyle habits. In its early stages, it may not cause noticeable symptoms, making regular health check-ups important for early detection and management. What are the Types of Fatty Liver Disease? Metabolic dysfunction-associated steatotic liver disease (MASLD): This is the most common form of fatty liver disease and is often associated with obesity, Type 2 diabetes and abnormal cholesterol or triglyceride levels. It was previously known as non-alcoholic fatty liver disease (NAFLD). Metabolic dysfunction-associated steatohepatitis (MASH): MASH is a more advanced form of MASLD in which excess fat accumulation is accompanied by inflammation and liver cell damage. If left unmanaged, it may progress to scarring or other liver complications. Metabolic dysfunction and alcohol-associated liver disease (MetALD): This condition occurs when metabolic risk factors are present alongside alcohol consumption, contributing to fat accumulation and inflammation in the liver. Alcohol-associated liver disease (ALD): This type develops due to excessive or prolonged alcohol consumption, which can cause fat buildup and, over time, lead to inflammation and liver damage. Although these types have different contributing factors, they all involve the accumulation of excess fat in the liver. What Causes Fatty Liver Disease? Fatty liver disease develops when excess fat accumulates in liver cells, a condition known as steatosis. Several lifestyle, metabolic, and alcohol-related factors can contribute to this buildup. Obesity and Excess Body Weight: Being overweight, particularly with excess abdominal fat, can increase the amount of fat stored in the liver. This makes obesity one of the most common causes of fatty liver and can contribute to metabolic dysfunction. Insulin Resistance and Type 2 Diabetes: When the body does not respond effectively to insulin, blood sugar and fat metabolism can be affected. This can encourage excess fat to accumulate in liver cells, increasing the risk of fatty liver disease. High Cholesterol and Triglycerides: Elevated cholesterol and triglyceride levels can contribute to excess fat storage in the liver. Over time, this accumulation may affect normal liver function and contribute to fatty liver disease. Unhealthy Diet: A diet high in processed foods, added sugars, refined carbohydrates and unhealthy fats can increase overall calorie and fat intake. When the body receives more energy than it requires, excess fat may accumulate in the liver. Lack of Physical Activity: A sedentary lifestyle can affect metabolism and reduce insulin sensitivity, making it easier for fat to accumulate in the body and liver. Regular physical activity plays an important role in maintaining metabolic and liver health. Rapid Weight Loss and Malnutrition: Sudden or extreme weight loss can change how the body processes fat. Rapid fat breakdown may increase the amount of fat reaching the liver, potentially contributing to steatosis. Excessive Alcohol Consumption: Alcohol can interfere with the liver's ability to process fats efficiently. Continued excessive consumption may lead to fat accumulation, inflammation and progressive liver damage. Certain Medications and Other Factors: Some medications can affect liver function and fat metabolism. Liver infections and genetic factors may also increase susceptibility to fatty liver, particularly when combined with other metabolic or lifestyle-related risk factors. What are the Early Symptoms of Fatty Liver Disease? Fatty liver disease may not cause noticeable symptoms initially. As the condition progresses, however, certain signs may develop and indicate the need for medical evaluation and timely management. Here are some of the early symptoms of fatty liver disease. Fatigue and weakness Discomfort or pain in the upper right abdomen Unexplained weight loss Loss of appetite Signs of advanced disease: Abdominal swelling or fluid buildup (ascites) Yellowing of the skin and eyes (jaundice) Dark urine and pale stools Swelling in the legs and ankles Fatty Liver Disease Diet: Foods to Eat and Avoid A balanced fatty liver disease diet focuses on nutrient-rich, minimally processed foods while limiting foods that may contribute to weight gain, high blood sugar, and fat accumulation in the liver. These choices may also support liver health tips, focused on long-term dietary habits. Foods to Eat: Leafy green vegetables Include spinach and other leafy greens in meals. They provide fibre and beneficial plant compounds that may support liver health and help reduce the risk associated with liver fat accumulation. Beans, lentils and soy Legumes such as chickpeas, lentils, peas and soybeans provide plant-based protein and fibre. They may also support healthy blood glucose and triglyceride levels, which are important when managing steatosis. Fatty fish Salmon, sardines, tuna and trout contain omega-3 fatty acids. Including these fish in a balanced diet may help reduce liver fat and triglyceride levels. Whole grains and nuts Oatmeal, other whole grains and nuts can provide fibre, healthy fats and other nutrients. Replacing refined foods with these options can support a nutrient-dense eating pattern. Foods containing unsaturated fats Consider sources such as avocados, olive oil, nuts and fatty fish instead of foods high in saturated fats. Garlic, sunflower seeds and coffee may also be included as part of a balanced diet. Foods to Avoid or Limit Alcohol: Alcohol can contribute to liver fat accumulation and other liver problems. People with alcoholic fatty liver disease should discuss alcohol consumption with a healthcare professional. Foods with added sugar Limit sweets, sugary drinks, soft drinks, biscuits and other foods high in added sugar, as excessive sugar intake can contribute to increased fat accumulation in the liver. Fried foods Fried foods are often high in calories and unhealthy fats. Limiting them can help support weight management and a healthier overall dietary pattern. Foods high in salt Excessive salt intake should be limited. Choose fresh, minimally processed foods more often and avoid regularly consuming highly salted or processed options. Red and processed meat Beef, pork and highly processed meats can contain high amounts of saturated fat and sodium. Consider limiting these foods and choosing lean or plant-based protein sources more frequently. How to Prevent Fatty Liver Disease Naturally Making consistent lifestyle changes can help reduce the risk of fatty liver disease and support overall liver function. The following liver health tips can be incorporated into your daily routine: Maintain a healthy weight: Excess body weight, particularly around the abdomen, can increase the risk of fat accumulation in the liver. Gradual and sustainable weight management can support better liver health. Follow a balanced diet: Choose vegetables, fruits, whole grains, lean proteins and healthy fats while limiting processed foods, added sugars and foods high in saturated fat. A balanced fatty liver disease diet can help manage factors associated with liver fat accumulation. Exercise regularly: Staying physically active can improve insulin sensitivity, support a healthy body weight, and reduce fat stored in the liver. Aim for consistent moderate physical activity as part of your routine. Limit alcohol consumption: Excessive alcohol intake can contribute to liver damage and increase the risk of alcoholic fatty liver disease. Limiting or avoiding alcohol can help protect liver health. Manage existing health conditions: Conditions such as diabetes, high cholesterol and high blood pressure can increase the risk of fatty liver. Keeping these conditions under control through medical guidance can support overall liver health. Avoid unnecessary medications and supplements: Some medicines and supplements can affect liver function. Take medications only as recommended by a healthcare professional and discuss supplements before using them regularly. How Is Fatty Liver Disease Diagnosed? Diagnosing fatty liver disease generally involves reviewing medical history, assessing risk factors and conducting tests to identify excess fat or liver damage. Common diagnostic methods include: Medical history and physical examination: Doctors may review factors such as weight, alcohol consumption, diabetes, cholesterol levels and other health conditions that may increase the risk of liver problems. Blood tests: Liver function tests can help identify elevated liver enzymes and other abnormalities that may indicate liver inflammation or damage. Imaging tests: Ultrasound, CT scans or MRI may be used to detect excess fat in the liver and assess its condition. FibroScan: This non-invasive test can help measure liver stiffness and estimate the amount of fat present in the liver, providing useful information about possible fibrosis. Liver biopsy: In certain cases, a biopsy may be recommended to examine liver tissue and determine the extent of inflammation or damage. Conclusion Fatty liver disease can often be managed through timely diagnosis and consistent lifestyle changes. Maintaining a healthy weight, eating a balanced diet, staying physically active and limiting alcohol can support liver function and reduce the risk of complications. Understanding the causes of fatty liver and recognising the early symptoms of fatty liver disease can encourage early medical evaluation. With appropriate guidance and sustainable habits, individuals can take meaningful steps to protect liver health and improve overall wellbeing.

Updated on Aug 27, 2026 | 8 min read

Common Causes of Hair Fall and How to Control It

Hair naturally grows, rests, and sheds as part of its normal cycle. Losing a few strands every day is normal, but noticeable thinning, a widening hair part, bald patches, or a receding hairline can be signs that something is disrupting this cycle. Before looking for ways to control hair fall, it is important to understand the possible triggers. The causes can differ from person to person, which is why a treatment that works for one individual may not work for another. What is Hair Fall? An average person naturally sheds around 50 to 100 strands of hair each day. This is not considered hair fall clinically. The concern begins when hair fall exceeds this limit. Along with this, there is visible thinning of hair, slow or zero hair regrowth, a widening parting, and a receding hairline. In medical terms, excessive hair loss is called alopecia. It is a general term used for several conditions, each with different causes, progression patterns, and treatment options. Understanding why this shedding occurs requires a closer look at how your scalp functions on a biological level. Each hair follows its own growth cycle, which determines when it grows, rests, and eventually sheds. What Causes Hair Fall? Knowing the causes of hair fall can make it easier to identify the right approach. Some of the most common hair fall causes include: Genetics Family history is one of the most common reasons for gradual thinning. Androgenetic alopecia, often called pattern hair loss, can affect both men and women. Hair fall in men commonly appears as a receding hairline or thinning around the crown, while hair fall in women is often noticed as overall thinning or a widening part. Age Hair growth naturally changes with age. Hair follicles may become smaller and produce thinner strands, while the growth phase may become shorter. The scalp can also produce less natural oil, leaving hair more prone to dryness and breakage. Hormonal Imbalances Changes in hormone levels can affect the hair growth cycle. Pregnancy, childbirth, menopause, thyroid problems, and PCOS may cause increased shedding. After childbirth, for example, falling estrogen levels can trigger noticeable shedding a few months after delivery. Stress Physical or emotional stress can push more hairs into the resting phase of the growth cycle. This condition, known as telogen effluvium, may cause hair shedding several weeks or months after a stressful event. Hair fall due to stress is usually temporary when the underlying trigger is addressed. Nutritional Deficiency Hair needs adequate protein, iron, zinc, vitamin D, and other nutrients to grow properly. Restrictive diets or poor nutrition can increase the risk of shedding. Hair fall due to vitamin deficiency should be addressed by identifying and correcting the specific deficiency rather than taking supplements without guidance. Medications Some medicines can cause increased shedding as a side effect. Depending on the medication, hair loss may begin suddenly or gradually. If shedding starts after beginning a new medicine, speak with your doctor rather than stopping the medication on your own. Scalp Condition Dandruff, psoriasis, infections, and other scalp conditions can affect the scalp and contribute to shedding or breakage. Don't ignore itching, redness, scaling, swelling, or painful bumps. Excessive Hairstyling Frequent heat styling, chemical treatments, extensions, and tightly pulled hairstyles can weaken hair and cause breakage. Repeated tension can also lead to traction alopecia, which may become permanent if the damage continues. How to Control Hair Fall Naturally? If you are wondering how to control hair fall, start with simple changes that support your scalp and overall health. Eat a Balanced Diet Hair is largely made of protein, so include adequate protein through eggs, dairy, legumes, fish, and other suitable sources. Iron-rich foods such as lentils and spinach can also support healthy hair growth. Nuts, seeds, fatty fish, fruits, and vegetables provide other nutrients needed for healthy follicles. Manage Stress Regular exercise, meditation, yoga, relaxation techniques, and sufficient sleep can help reduce the effects of prolonged stress. If stress is contributing to shedding, addressing the cause is more useful than relying only on hair products. Follow a Gentle Hair Care Routine Use a mild shampoo suited to your scalp and avoid aggressive brushing, especially when hair is wet. Pat your hair dry instead of rubbing it vigorously with a towel. Reduce frequent use of straighteners, curling irons, and high-heat dryers. Keep Your Scalp Healthy Regular washing helps remove excess oil, sweat, dead skin, and product buildup. If you have dandruff or another scalp problem, treat it early. A healthy scalp creates a better environment for normal hair growth. Try Scalp Massage Gentle scalp massage can be included in your routine and may help you relax while caring for the scalp. Coconut, almond, or argan oil can be used if they suit your hair and scalp. However, oils should not be considered a guaranteed treatment for hair loss. Foods That May Help Reduce Hair Fall A balanced diet can provide many of the nutrients needed for stronger hair. These foods are part of healthy hair tips, but no single food can stop hair loss on its own. Useful choices include: Spinach: Provides iron and vitamins that support normal hair and scalp function. Eggs and dairy: Good sources of protein and other nutrients important for hair structure. Fatty fish: Provides omega-3 fatty acids and protein. Berries: Rich in vitamin C and antioxidants. Amla: A source of vitamin C and commonly included in Indian diets. Sweet potatoes and carrots: Provide beta-carotene, which the body converts to vitamin A. Walnuts and almonds: Provide vitamin E, healthy fats, and other nutrients. Avocados: Contain healthy fats and vitamin E. Yoghurt: Provides protein and other nutrients that can complement a balanced diet. Hair Care Tips to Prevent Hair Fall To better control hair fall, avoid tight hairstyles, repeated chemical treatments, excessive heat, and rough handling. Do not smoke, and limit excessive alcohol consumption. Maintain a balanced diet, sleep well, manage stress, and keep your scalp clean. Natural remedies for hair fall may be useful as part of a healthy routine, but they should not replace medical treatment when a specific condition is causing the problem. How is Hair Loss Diagnosed? A doctor may ask about your diet, medications, family history, recent illness, stress, and hair care habits. A physical examination can help identify the pattern and severity of shedding. Depending on the situation, hair loss diagnosis may involve blood tests to check for underlying conditions or nutritional deficiencies. A pull test can assess active shedding, while scalp examination, biopsy, or microscopic examination may be recommended when the cause is unclear. When Should You See a Doctor for Hair Fall? See a dermatologist or qualified healthcare professional if you experience persistent excessive hair fall, rapidly worsening thinning, sudden bald patches, or a receding hairline that continues despite basic care. You should also seek medical advice if hair loss occurs with irregular periods, acne, unexplained weight changes, scalp redness or pain, significant itching or scaling, or after starting a new medication, undergoing surgery, or recovering from a major illness. Hair fall after pregnancy is often temporary, but persistent shedding that does not improve over time should also be assessed. Finding the cause is the most important step. Once the underlying issue is identified, the right combination of lifestyle changes, scalp care, and medical treatment can help manage shedding and support healthier hair growth. Conclusion Hair fall is not a single-cause issue. There are various interacting factors, such as hormones, genetics, nutrition, stress, scalp health, and more, causing the problem. For any effective hair loss management plan, it is important to understand the specific type and stage of hair loss. With timely diagnosis, care, and evidence-based treatments, most people experience significant improvements.

Updated on Aug 27, 2026 | 7 min read

मलेरिया भारत में मच्छरों से फैलने वाली सबसे आम बीमारियों में से एक है, खासकर मानसून और उसके बाद के महीनों में। आमतौर पर लोग मलेरिया को तेज़ बुखार और ठंड लगने से जोड़ते हैं, लेकिन इसकी शुरुआती पहचान हमेशा इतनी आसान नहीं होती। मलेरिया के शुरुआती लक्षण वायरल फीवर, डेंगू, फ्लू (इन्फ्लुएंजा) या टाइफाइड जैसे लग सकते हैं, इसलिए केवल लक्षणों के आधार पर इसकी पुष्टि करना मुश्किल होता है। अगर लगातार बुखार या बार-बार ठंड लगने की समस्या को नज़रअंदाज़ किया जाए, तो बीमारी की पहचान और इलाज में देरी हो सकती है, जिससे जटिलताओं का खतरा बढ़ जाता है। सिर्फ लक्षणों के आधार पर मलेरिया की पुष्टि नहीं की जा सकती, इसलिए डॉक्टर अक्सर बीमारी के सही कारण का पता लगाने के लिए लैब टेस्ट कराने की सलाह देते हैं। मलेरिया के शुरुआती लक्षणों को समझना और सही समय पर टेस्ट करवाना समय रहते जांच और उचित इलाज में मदद कर सकता है। मलेरिया के कौन से लक्षणों को नज़र अंदाज़ नहीं करना चाहिए मलेरिया के लक्षण आमतौर पर संक्रमित एनोफिलीज़ मच्छर के काटने के 7 से 30 दिनों बाद दिखाई देते हैं, हालांकि सटीक इनक्यूबेशन अवधि मलेरिया परजीवी के प्रकार पर निर्भर करती है। कुछ लोगों में लक्षण बाद में दिखाई दे सकते हैं, खासकर अगर उन्होंने बचाव की दवा ली हो या उनमें आंशिक इम्यूनिटी हो। शुरुआती चरणों में, मलेरिया अक्सर सामान्य वायरल बीमारी जैसा दिखता है। यही एक कारण है कि बहुत से लोग इस संक्रमण को अनदेखा कर देते हैं या मेडिकल सलाह लेने में देरी करते हैं। हालांकि लक्षण हल्के रूप में शुरू हो सकते हैं, लेकिन अगर संक्रमण का समय पर निदान और इलाज न हो तो ये अधिक गंभीर हो सकते हैं। बुखार बुखार मलेरिया का सबसे आम लक्षण है और अक्सर सबसे पहले नज़र आने वाला संकेत होता है। यह अचानक शुरू हो सकता है और मध्यम से लेकर उच्च तापमान तक हो सकता है। कुछ वायरल संक्रमणों के विपरीत जहां बुखार कुछ दिनों में धीरे-धीरे कम होता है, मलेरिया से जुड़ा बुखार बार-बार आ सकता है। कुछ लोगों को हर दिन बुखार होता है, जबकि अन्य में मलेरिया परजीवी के आधार पर हर दो या तीन दिन में एक चक्रीय (साइक्लिकल) बुखार पैटर्न विकसित होता है। हालांकि, यह पैटर्न हमेशा मौजूद नहीं होता, खासकर बीमारी के शुरुआती चरणों में। ठंड लगना और कंपकंपी ठंड लगना मलेरिया के प्रमुख लक्षणों में से एक है। बहुत से लोगों को तेज़ कंपकंपी या अत्यधिक ठंड महसूस होती है, भले ही उनके शरीर का तापमान बढ़ रहा हो। ये ठंड अक्सर बुखार अपने चरम पर पहुंचने से पहले होती है और कुछ मिनटों से लेकर एक घंटे तक रह सकती है। कुछ मामलों में, कंपकंपी इतनी तेज़ हो सकती है कि यह सामान्य गतिविधियों में बाधा डाले। ठंड के बाद तेज़ बुखार और अत्यधिक पसीना आना — यह मलेरिया से जुड़ा एक विशिष्ट लक्षण पैटर्न है, हालांकि हर किसी को यह अनुभव नहीं होता। अत्यधिक पसीना आना बुखार कम होने के बाद, बहुत से लोगों को अत्यधिक पसीना आता है। यह शरीर की स्वयं को ठंडा करने की प्राकृतिक प्रतिक्रिया है। पसीना आने के इस चरण के बाद व्यक्ति थका हुआ और डिहाइड्रेटेड महसूस कर सकता है। कुछ लोग पसीना आने के बाद अस्थायी रूप से बेहतर महसूस करते हैं, लेकिन बाद में बुखार का एक और दौर आ सकता है। सिरदर्द लगातार सिरदर्द मलेरिया का एक और सामान्य लक्षण है। दर्द हल्की असुविधा से लेकर गंभीर, धड़कते हुए सिरदर्द तक हो सकता है, जो दैनिक गतिविधियों में बाधा डाल सकता है। चूंकि सिरदर्द कई बीमारियों में सामान्य है, केवल यह लक्षण मलेरिया का संकेत नहीं दे सकता। हालांकि, जब सिरदर्द बुखार, ठंड, और शरीर में दर्द के साथ हो, तो इसे नज़रअंदाज़ नहीं करना चाहिए। मांसपेशियों और जोड़ों में दर्द मलेरिया व्यापक मांसपेशियों में दर्द और जोड़ों के दर्द का कारण बन सकता है, जिससे सामान्य गतिविधियां भी असुविधाजनक हो जाती हैं। बहुत से लोग इस दर्द की तुलना इन्फ्लुएंज़ा या अन्य वायरल संक्रमणों के दौरान होने वाले दर्द से करते हैं। ये शरीर के दर्द संक्रमण के प्रति शरीर की सूजन-संबंधी प्रतिक्रिया के कारण होते हैं और अक्सर बुखार और थकान के साथ होते हैं। थकान और कमजोरी मलेरिया से पीड़ित लोगों में असामान्य रूप से थका हुआ महसूस करना आम है। आराम करने के बाद भी, बहुत से लोगों को कमजोरी और ऊर्जा की कमी महसूस होती रहती है। यह थकान इसलिए हो सकती है क्योंकि यह संक्रमण लाल रक्त कोशिकाओं को प्रभावित करता है, जिससे शरीर की ऑक्सीजन को कुशलतापूर्वक ले जाने की क्षमता कम हो जाती है। जैसे-जैसे बीमारी बढ़ती है, सामान्य दैनिक गतिविधियां भी मुश्किल होती जा सकती हैं। जी मिचलाना, उल्टी, और भूख न लगना मलेरिया से पीड़ित कुछ लोगों में जी मिचलाना, उल्टी, पेट में असुविधा, या भूख न लगने जैसे पाचन संबंधी लक्षण विकसित होते हैं। ये लक्षण डिहाइड्रेशन में योगदान दे सकते हैं, खासकर जब ये तेज़ बुखार और अत्यधिक पसीने के साथ हों। हालांकि पाचन संबंधी लक्षण कई संक्रमणों के साथ हो सकते हैं, बुखार के साथ लगातार उल्टी होने पर हमेशा मेडिकल जांच करानी चाहिए। मलेरिया के लक्षण अक्सर दूसरी बीमारियों जैसे क्यों लगते हैं मलेरिया के शुरुआती लक्षण कई सामान्य बीमारियों जैसे होते हैं, जिससे केवल लक्षणों के आधार पर संक्रमण की पहचान करना मुश्किल हो जाता है। बुखार, ठंड, सिरदर्द, थकान, और शरीर में दर्द मलेरिया के लिए अनोखे नहीं हैं और कई अन्य स्थितियों में भी हो सकते हैं। मलेरिया जैसे लक्षणों वाली सामान्य बीमारियों में शामिल हैं: वायरल बुखार डेंगू टाइफाइड इन्फ्लुएंज़ा (फ्लू) कोविड-19 मूत्र मार्ग संक्रमण (यूटीआई) हालांकि मलेरिया आमतौर पर बुखार, ठंड, और अत्यधिक पसीने से जुड़ा होता है, हर किसी में यह विशिष्ट पैटर्न विकसित नहीं होता। इसी तरह: डेंगू में शुरुआत में तेज़ बुखार, गंभीर शरीर दर्द, और सिरदर्द हो सकता है, इससे पहले कि कोई चकत्ता या प्लेटलेट काउंट कम दिखाई दे। टाइफाइड में अक्सर लगातार बुखार, कमजोरी, और पाचन संबंधी लक्षण होते हैं। इन्फ्लुएंज़ा में आमतौर पर बुखार, ठंड, मांसपेशियों में दर्द, थकान, गले में खराश, और खांसी होती है। वायरल बुखार में भी उच्च तापमान, शरीर में दर्द, और कमजोरी हो सकती है जो मलेरिया से काफी मिलती-जुलती है। चूंकि इन बीमारियों में कई लक्षण एक जैसे होते हैं, केवल लक्षणों के आधार पर मलेरिया की पुष्टि करना संभव नहीं है। बुखार के अंदरूनी कारण का पता लगाने के लिए, आपका डॉक्टर इन बातों पर विचार कर सकता है: बुखार की अवधि और पैटर्न ठंड या पसीने की मौजूदगी हाल ही में मच्छरों के संपर्क में आना यात्रा का इतिहास मौसमी बीमारी के प्रकोप चिकित्सा इतिहास और शारीरिक जांच उपयुक्त प्रयोगशाला जांच हर बुखार के साथ ठंड को मलेरिया मान लेने या इसे मौसमी वायरल बीमारी समझकर नज़रअंदाज़ करने  के बजाय, अगर लक्षण बने रहें, बार-बार आएं, या बिगड़ें तो अपने डॉक्टर से सलाह लेना महत्वपूर्ण है। सलाह दिए जाने पर, प्रयोगशाला जांच मलेरिया को समान लक्षणों वाली अन्य स्थितियों से अलग पहचानने और सटीक निदान में मदद कर सकती है। मलेरिया का टेस्ट कब करवाना चाहिए  अगर आपको मलेरिया होने की आशंका है, तो लक्षण गंभीर होने का इंतज़ार न करें। डॉक्टर आपके लक्षणों और मच्छरों के संपर्क के आधार पर टेस्ट कराने की सलाह दे सकते हैं। इन स्थितियों में डॉक्टर से सलाह लें: बुखार 2–3 दिनों से ज़्यादा रहे बार-बार बुखार, ठंड और पसीना आए लगातार तेज़ बुखार रहे मच्छर के काटने के बाद बुखार आए हाल ही में मलेरिया प्रभावित क्षेत्र की यात्रा की हो मानसून या उसके बाद के मौसम में बुखार हो कमजोरी, थकान या डिहाइड्रेशन बढ़ रहा हो बुखार ठीक न हो रहा हो या बार-बार लौट रहा हो गर्भवती महिलाओं, छोटे बच्चों, बुज़ुर्गों और कमज़ोर प्रतिरक्षा प्रणाली वाले लोगों को संक्रमण होने पर जल्दी डॉक्टर से सलाह लेनी चाहिए क्योंकि इनमें जटिलताओं का खतरा अधिक हो सकता है। ध्यान रखें कि लैब टेस्ट हमेशा डॉक्टर की सलाह पर ही करवाने चाहिए। कौन-सा टेस्ट करवाना है, यह आपके लक्षणों, मेडिकल हिस्ट्री और जांच के आधार पर तय किया जाता है। मलेरिया की पुष्टि के लिए डॉक्टर कौन-से टेस्ट कराने की सलाह दे सकते हैं  यदि आपके लक्षण, यात्रा का इतिहास या मच्छरों के संपर्क से मलेरिया की संभावना लगती है, तो डॉक्टर एक या अधिक लैब टेस्ट कराने की सलाह दे सकते हैं। मलेरिया परजीवी (Peripheral Smear) टेस्ट मलेरिया परजीवी टेस्ट मलेरिया के निदान के लिए मानक जांचों में से एक माना जाता है। एक रक्त नमूने को माइक्रोस्कोप के नीचे देखा जाता है ताकि मलेरिया परजीवी की मौजूदगी का पता चल सके, और मौजूद होने पर, संक्रमण का कारण बनने वाली प्रजाति की पहचान की जा सके। यह जानकारी डॉक्टरों को मलेरिया की पुष्टि करने और आगे के इलाज में मार्गदर्शन करने में मदद करती है। रैपिड मलेरिया एंटीजन टेस्ट (Rapid Card Test)  यह टेस्ट खून में मौजूद मलेरिया परजीवी द्वारा बनाए गए विशेष प्रोटीन (Antigens) की पहचान करता है। इसके परिणाम जल्दी मिल जाते हैं, इसलिए कई मामलों में डॉक्टर इसे जल्दी निदान के लिए सलाह दे सकते हैं। आवश्यकता होने पर इसके साथ अन्य पुष्टि करने वाले टेस्ट भी करवाए जा सकते हैं।  कम्प्लीट ब्लड काउंट (सीबीसी) टेस्ट  मलेरिया की जांच के साथ अक्सर CBC टेस्ट भी कराया जाता है। यह लाल रक्त कोशिकाओं, सफेद रक्त कोशिकाओं, हीमोग्लोबिन और प्लेटलेट्स की जांच करता है। इससे डॉक्टर संक्रमण के शरीर पर प्रभाव का आकलन कर सकते हैं। यह एनीमिया या प्लेटलेट्स कम होने जैसी स्थितियों की पहचान में भी मदद कर सकता है। अन्य ब्लड टेस्ट आपके लक्षणों और शुरुआती जांच रिपोर्ट के आधार पर डॉक्टर अन्य ब्लड टेस्ट भी लिख सकते हैं ताकि आपकी स्वास्थ्य स्थिति का बेहतर आकलन किया जा सके या मलेरिया जैसे लक्षण देने वाली दूसरी बीमारियों को बाहर किया जा सके। निष्कर्ष मलेरिया के लक्षण कई दूसरी बीमारियों से मिलते-जुलते हो सकते हैं। इसलिए अगर बुखार, ठंड लगना या अन्य लक्षण लगातार बने रहें, तो समय पर डॉक्टर से सलाह लेना और आवश्यक जांच करवाना ज़रूरी है। यदि आपके डॉक्टर मलेरिया की जांच कराने की सलाह देते हैं, तो Maxlab विश्वसनीय मलेरिया टेस्ट के साथ कई अन्य ब्लड टेस्ट की सुविधा भी उपलब्ध कराता है। चुनिंदा शहरों में होम सैंपल कलेक्शन की सुविधा के साथ Maxlab जांच प्रक्रिया को आसान और सुविधाजनक बनाता है।

Updated on Jul 28, 2026 | 1 min read

Chills और Fever: सामान्य कारण, लक्षण और डायग्नोस्टिक टेस्ट

ठंड लगना और बुखार एक साथ होना काफी असहज हो सकता है, और कभी-कभी थोड़ा चिंताजनक भी लगता है। अचानक कंपकंपी शुरू हो जाती है, कंबल ओढ़ने के बाद भी ठंड महसूस होती है, और फिर शरीर का तापमान बढ़ने लगता है। ये लक्षण अक्सर साथ में आते हैं, लेकिन ये खुद कोई बीमारी नहीं हैं  ये संकेत होते हैं कि आपका शरीर किसी इन्फेक्शन या अन्य अंदरूनी स्थिति पर प्रतिक्रिया दे रहा है। कई बीमारियाँ बुखार और ठंड लगने का कारण बन सकती हैं, जैसे वायरल इन्फेक्शन, इन्फ्लुएंज़ा, डेंगू, मलेरिया, टाइफाइड, यूरिनरी ट्रैक्ट इन्फेक्शन (UTI), और कुछ बैक्टीरियल इन्फेक्शन। चूँकि इन सभी स्थितियों के लक्षण काफी मिलते-जुलते होते हैं, सिर्फ लक्षणों के आधार पर सही कारण पता लगाना संभव नहीं है। ठंड क्यों लगती है, इसके साथ कौन से लक्षण दिखते हैं, और कब लैब टेस्ट की ज़रूरत पड़ती है  यह समझना आपको समय पर सही मेडिकल जाँच कराने में मदद करेगा। ठंड और बुखार साथ में क्यों होते हैं ठंड और बुखार साथ में इसलिए होते हैं क्योंकि दोनों ही आपके इम्यून सिस्टम की प्रतिक्रिया का हिस्सा हैं। जब इम्यून सिस्टम को कोई इन्फेक्शन पता चलता है, तो वह कुछ केमिकल्स छोड़ता है, जो दिमाग को संकेत देते हैं कि शरीर का तापमान थोड़ी देर के लिए बढ़ा दिया जाए। जब शरीर इस नए तापमान तक पहुँचने की कोशिश करता है, तो मांसपेशियाँ बार-बार सिकुड़ती हैं ताकि गर्मी पैदा हो  इसी वजह से कंपकंपी या ठंड महसूस होती है। जब शरीर उस ऊँचे तापमान तक पहुँच जाता है, तो कंपकंपी रुक जाती है और बुखार महसूस होने लगता है। जैसे-जैसे बीमारी ठीक होने लगती है, पसीना आता है क्योंकि शरीर खुद को वापस सामान्य तापमान पर लाने की कोशिश करता है। इसी वजह से कई लोगों में यह क्रम देखा जाता है: ठंड महसूस होना कंपकंपी या ठंड लगना शरीर का तापमान बढ़ना बुखार उतरते समय पसीना आना यह प्रतिक्रिया सामान्य है, लेकिन हर किसी को ये सभी चरण महसूस नहीं होते। ठंड और बुखार के अलग-अलग पैटर्न: ये क्या दर्शाते हैं सिर्फ लक्षणों से बीमारी की पुष्टि नहीं हो सकती, लेकिन बुखार और ठंड का पैटर्न मेडिकल जाँच के दौरान उपयोगी संकेत दे सकता है। लक्षण पैटर्न संभावित कारण बुखार के साथ शरीर में दर्द वायरल इन्फेक्शन, इन्फ्लुएंज़ा, डेंगू बुखार के साथ तेज़ कंपकंपी मलेरिया, बैक्टीरियल इन्फेक्शन बुखार के साथ खांसी और गले में खराश इन्फ्लुएंज़ा, कोविड-19, रेस्पिरेटरी इन्फेक्शन बुखार के साथ पेशाब में जलन यूरिनरी ट्रैक्ट इन्फेक्शन बुखार के साथ पेट में परेशानी टाइफाइड, गैस्ट्रोइंटेस्टाइनल इन्फेक्शन बिना बुखार के ठंड लगना शुरुआती इन्फेक्शन, ठंड में रहना, चिंता, शुगर का कम होना इन पैटर्न को सिर्फ सामान्य जानकारी के तौर पर लें। कई बीमारियों के लक्षण मिलते-जुलते होते हैं, इसलिए सही डायग्नोसिस के लिए लैब जाँच की सलाह दी जाती है। यह भी पढ़ें: बिना बुखार के ठंड लगने के संभावित कारण और उपचार ठंड के साथ बुखार के कारण क्या हैं ठंड के साथ बुखार के कई कारण हो सकते हैं  हल्के और अपने आप ठीक होने वाले से लेकर गंभीर स्थितियों तक, जिनमें तुरंत मेडिकल ध्यान देने की ज़रूरत होती है। वायरल इन्फेक्शन सामान्य ज़ुकाम, इन्फ्लुएंज़ा, और कोविड-19 सबसे आम कारण हैं। अचानक बुखार और ठंड लगना अक्सर पहला संकेत होता है कि कोई वायरल इन्फेक्शन हुआ है  इसके साथ आमतौर पर थकान, नाक बंद होना, और गले में खराश भी होती है। बैक्टीरियल इन्फेक्शन यूरिनरी ट्रैक्ट इन्फेक्शन, निमोनिया, स्ट्रेप थ्रोट, और स्किन इन्फेक्शन  ये सभी तेज़ बुखार और ठंड का कारण बन सकते हैं। बैक्टीरियल इन्फेक्शन में बुखार वायरल बीमारियों की तुलना में ज़्यादा तेज़ और लंबे समय तक रहता है, और इनके लिए एंटीबायोटिक इलाज की ज़रूरत पड़ सकती है। मलेरिया और मच्छरों से फैलने वाली बीमारियाँ जिन इलाकों में मच्छरों से फैलने वाली बीमारियाँ आम हैं, वहाँ मलेरिया, डेंगू, और टाइफाइड जैसी बीमारियों की जाँच ज़रूरी होती है  खासकर अगर ठंड बार-बार लहरों की तरह आए, साथ में पसीना और तापमान में तेज़ उछाल भी हो। गैस्ट्रोइंटेस्टाइनल इन्फेक्शन फूड पॉइज़निंग और पेट के इन्फेक्शन में अक्सर बुखार, ठंड, और शरीर में दर्द साथ में होता है, इसके साथ जी मिचलाना, उल्टी, या दस्त भी हो सकते हैं। इंफ्लेमेटरी और ऑटोइम्यून स्थितियाँ कम आम होने के बावजूद, गठिया जैसी बीमारियाँ, ऑटोइम्यून रोग, या आंतों की सूजन से जुड़ी स्थितियाँ भी बार-बार हल्के बुखार और ठंड का कारण बन सकती हैं, जो एक बड़ी सूजन-संबंधी प्रतिक्रिया का हिस्सा होती है। सर्जरी या दवाइयों से जुड़ी प्रतिक्रियाएँ कुछ दवाइयाँ, वैक्सीन, या हाल ही में हुई सर्जरी भी अस्थायी ठंड और बुखार को ट्रिगर कर सकती हैं, जब इम्यून सिस्टम किसी उत्तेजना पर प्रतिक्रिया देता है। बुखार के साथ कंपकंपी: ऐसा क्यों होता है बुखार के साथ तेज़ कंपकंपी तब होती है जब मांसपेशियाँ तेज़ी से सिकुड़ती और फैलती हैं ताकि गर्मी पैदा हो। यह सबसे ज़्यादा बुखार के शुरुआती ठंडे चरण में महसूस होती है, यानी तापमान चरम पर पहुँचने से थोड़ी देर पहले। बहुत तेज़ तापमान के साथ बेकाबू कंपकंपी कभी-कभी किसी गंभीर बैक्टीरियल इन्फेक्शन, जैसे सेप्सिस, का संकेत हो सकती है, और इसे नज़रअंदाज़ नहीं करना चाहिए  खासकर बुज़ुर्गों, छोटे बच्चों, या कमज़ोर इम्यून सिस्टम वाले लोगों में। बिना बुखार के ठंड लगना: इसका क्या मतलब है दिलचस्प बात यह है कि बिना बुखार के भी ठंड महसूस हो सकती है। इसके कुछ कारण हो सकते हैं: ठंडे माहौल में रहना या गीले कपड़े पहनना शुगर का स्तर कम होना चिंता या पैनिक अटैक खून की कमी थायरॉइड से जुड़ी समस्याएँ शुरुआती चरण, जब तापमान अभी असल में बढ़ा नहीं है अगर बिना तापमान बढ़े ठंड बार-बार होती रहे या लंबे समय तक बनी रहे, तो इसकी जाँच कराना ज़रूरी है, क्योंकि यह कभी-कभी किसी इन्फेक्शन की बजाय शरीर की किसी और अंदरूनी या हार्मोनल समस्या का संकेत हो सकता है। ठंड और बुखार को पहचानने में कौन से टेस्ट मदद करते हैं जब ठंड और बुखार अपने आप ठीक नहीं होते, तो डॉक्टर आमतौर पर क्लिनिकल जाँच के साथ-साथ लैब टेस्ट का सहारा लेते हैं ताकि असली कारण पता चल सके। आम डायग्नोस्टिक टेस्ट में शामिल हैं: Complete Blood Count (CBC) बुखार की जाँच के लिए सबसे पहले सुझाए जाने वाले टेस्ट में से एक CBC है। यह श्वेत रक्त कोशिकाओं (white blood cells) के स्तर को जाँचता है ताकि इन्फेक्शन या सूजन के संकेत मिल सकें, और यह बताने में मदद करता है कि कारण बैक्टीरियल है या वायरल। Blood Culture Blood Culture की सलाह दी जा सकती है ताकि खून में मौजूद बैक्टीरिया या फंगस की पहचान हो सके, खासकर अगर सेप्सिस का शक हो। C-Reactive Protein (CRP) और ESR टेस्ट CRP और ESR सूजन दर्शाने वाले मार्कर हैं, जो शरीर में सूजन के स्तर को मापने में मदद करते हैं  ये इन्फेक्शन की गंभीरता या ऑटोइम्यून गतिविधि को ट्रैक करने में उपयोगी होते हैं। यूरिन टेस्ट और यूरिन कल्चर अगर बुखार और ठंड के साथ पेशाब में जलन, बार-बार पेशाब आना, या पेट के निचले हिस्से में दर्द हो, तो यूरिन जाँच और यूरिन कल्चर की सलाह दी जा सकती है, जो यूरिनरी ट्रैक्ट इन्फेक्शन का पता लगाने में मदद करते हैं  यह बुखार और ठंड का एक आम कारण है, खासकर महिलाओं और बुज़ुर्गों में। मलेरिया टेस्ट अगर बुखार और ठंड एक तय समय के अंतराल पर बार-बार आते हों, या हाल ही में मच्छरों के संपर्क में आना या मलेरिया-प्रभावित इलाके की यात्रा हुई हो, तो डॉक्टर मलेरिया परजीवी टेस्ट या रैपिड डायग्नोस्टिक टेस्ट (RDT) की सलाह दे सकते हैं। ये टेस्ट खून में मलेरिया के परजीवी या खास एंटीजन का पता लगाते हैं। रेस्पिरेटरी इन्फेक्शन टेस्ट अगर बुखार और ठंड के साथ खांसी, गले में खराश, या साँस लेने में तकलीफ हो, तो डॉक्टर संभावित रेस्पिरेटरी इन्फेक्शन की जाँच के लिए और टेस्ट सुझा सकते हैं। लक्षणों के आधार पर, इसमें कोविड-19, इन्फ्लुएंज़ा, या अन्य संबंधित लैब टेस्ट शामिल हो सकते हैं। थायरॉइड फंक्शन टेस्ट इन्फेक्शन सबसे आम कारण होने के बावजूद, बिना बुखार के बार-बार होने वाली ठंड के लिए कभी-कभी गैर-संक्रामक स्थितियों की जाँच ज़रूरी हो सकती है। कुछ मामलों में, डॉक्टर थायरॉइड फंक्शन टेस्ट (TFT) की सलाह दे सकते हैं ताकि थायरॉइड हार्मोन के स्तर की जाँच हो सके। समझ नहीं आ रहा कौन सा टेस्ट कराएँ? Maxlab के fever profile पैकेज सबसे ज़रूरी ब्लड टेस्ट को एक साथ जोड़ते हैं, ताकि आपको एक ही विज़िट में पूरी जानकारी मिल जाए, बार-बार बुकिंग की ज़रूरत न पड़े। निष्कर्ष बुखार और ठंड आम लक्षण हैं जो कई तरह के इन्फेक्शन और अन्य अंदरूनी स्थितियों की वजह से हो सकते हैं। अलग-अलग बीमारियों में ये लक्षण मिलते-जुलते लग सकते हैं, लेकिन असली कारण पता लगाने के लिए आमतौर पर मेडिकल जाँच के साथ-साथ सही लैब टेस्ट भी ज़रूरी होते हैं। अगर आपके लक्षण बने रहें, बढ़ते जाएँ, या इनके साथ कोई और चिंताजनक संकेत दिखे, तो आगे की जाँच के लिए अपने डॉक्टर से ज़रूर सलाह लें। अगर आपको लंबे समय से या तेज़ बुखार और ठंड हो रही है, तो सिर्फ लक्षणों के आधार पर खुद ही अंदाज़ा न लगाएँ  टेस्ट ज़रूर कराएँ। Maxlab, एक भरोसेमंद पैथोलॉजी लैब, सटीक और समय पर डायग्नोस्टिक टेस्टिंग की सुविधा देता है, जिसमें CBC, ब्लड कल्चर, CRP/ESR, यूरिन टेस्ट, मलेरिया RDT, और वायरल/बैक्टीरियल इन्फेक्शन पैनल शामिल हैं  ताकि आप और आपके डॉक्टर जल्दी से बुखार और ठंड का सही कारण पता लगा सकें। कलेक्शन सेंटरों के बड़े नेटवर्क और तेज़, भरोसेमंद रिपोर्टिंग के साथ, Maxlab बिना किसी अतिरिक्त परेशानी के आपको ज़रूरी जवाब देता है।

Updated on Jul 22, 2026 | 1 min read

तेज बुखार तापमान (High Fever Temperature): तापमान के स्तर और इसके जोखिम को समझें

तेज बुखार तापमान (High Fever Temperature) अक्सर इस बात का संकेत होता है कि शरीर किसी अंदरूनी बीमारी या इंफेक्शन से लड़ने के लिए प्रतिक्रिया दे रहा है। बुखार खुद कोई बीमारी नहीं होता, बल्कि यह एक महत्वपूर्ण लक्षण होता है जो किसी स्वास्थ्य समस्या की ओर इशारा कर सकता है। अगर बुखार लंबे समय तक बना रहे या इसके साथ गंभीर लक्षण दिखाई दें, तो मेडिकल जांच की जरूरत हो सकती है। बड़ों (Adults) में 38°C (100.4°F) या इससे ज्यादा शरीर का तापमान आमतौर पर बुखार माना जाता है, जबकि 39°C (102.2°F) या इससे ज्यादा तापमान को हाई बुखार कहा जाता है। बुखार के अलग-अलग तापमान स्तर, शरीर के सामान्य तापमान की रेंज और कब बुखार गंभीर हो सकता है, इसकी जानकारी होने से सही समय पर उचित कदम उठाने में मदद मिल सकती है। कई तरह की बीमारियों के कारण बुखार हो सकता है, जैसे सामान्य वायरल इंफेक्शन, डेंगू, मलेरिया, टाइफाइड या Urinary Tract Infection (UTI)। केवल थर्मामीटर से तापमान मापने पर बुखार का सही कारण पता नहीं लगाया जा सकता। डॉक्टर लक्षणों, मेडिकल हिस्ट्री, शारीरिक जांच और जरूरत के अनुसार Laboratory Tests की मदद से बुखार के कारण का पता लगाने की कोशिश करते हैं। तेज बुखार क्या है? बुखार शरीर के तापमान में होने वाली अस्थायी बढ़ोतरी है, जो शरीर की प्राकृतिक सुरक्षा प्रणाली (Natural Defence Response) का हिस्सा होती है। यह अक्सर तब होता है जब शरीर किसी इंफेक्शन या बीमारी से लड़ रहा होता है। ज्यादातर Adults में: 38°C (100.4°F) या इससे ज्यादा तापमान को बुखार माना जाता है। 39°C (102.2°F) या इससे ज्यादा तापमान को हाई बुखार कहा जाता है। 40°C (104°F) या इससे ज्यादा तापमान को बहुत ज्यादा बुखार (Very High Fever) माना जा सकता है, जिसमें लक्षणों के आधार पर तुरंत मेडिकल सहायता की जरूरत पड़ सकती है। कई लोग पूछते हैं, "तेज बुखार कितने तापमान को कहा जाता है?" इसका जवाब केवल थर्मामीटर की रीडिंग पर निर्भर नहीं करता। व्यक्ति की उम्र, तापमान मापने का तरीका और साथ में मौजूद लक्षण भी महत्वपूर्ण होते हैं। इसी कारण डॉक्टर केवल तापमान देखकर निर्णय नहीं लेते, बल्कि व्यक्ति की पूरी स्वास्थ्य स्थिति को ध्यान में रखते हैं। शरीर का सामान्य तापमान कितना होना चाहिए हर व्यक्ति के शरीर का सामान्य तापमान थोड़ा अलग हो सकता है। 37°C (98.6°F) को औसत सामान्य शरीर का तापमान माना जाता है, लेकिन स्वस्थ लोगों में तापमान इससे थोड़ा कम या ज्यादा भी हो सकता है।  शरीर का तापमान मतलब सामान्य मार्गदर्शन 36.1°C–37.2°C सामान्य तापमान रेंज सामान्य शरीर का तापमान 37.3°C–37.9°C थोड़ा बढ़ा हुआ तापमान तबीयत खराब होने पर निगरानी रखें 38°C–38.9°C बुखार लक्षणों पर ध्यान दें और बुखार बने रहने पर डॉक्टर से सलाह लें 39°C–39.9°C तेज बुखार लक्षणों के अनुसार मेडिकल जांच की जरूरत हो सकती है 40°C या इससे ज्यादा बहुत ज्यादा बुखार तुरंत मेडिकल सहायता की जरूरत हो सकती है आपके शरीर का तापमान दिन भर में स्वाभाविक रूप से घट-बढ़ सकता है। कुछ कारण जो तापमान को प्रभावित कर सकते हैं: दिन का समय शारीरिक गतिविधि (Physical Activity) हार्मोनल बदलाव गर्म मौसम उम्र तापमान मापने की विधि (मुंह, कान, माथा, या मलाशय) इसलिए केवल एक बार की तापमान रीडिंग को देखकर निष्कर्ष नहीं निकालना चाहिए। इसे हमेशा लक्षणों और व्यक्ति की पूरी स्वास्थ्य स्थिति के साथ समझना चाहिए। Adults में तेज बुखार: क्या जानना जरूरी है Adults में तेज बुखार आमतौर पर 39°C (102.2°F) याइससे ज्यादा शरीर के तापमान को कहा जाता है। शरीर का तापमान बढ़ने के कई कारण हो सकते हैं। बुखार आमतौर पर इंफेक्शन से जुड़ा होता है, लेकिन यह कुछ सूजन संबंधी स्थितियों (Inflammatory Conditions) या अन्य स्वास्थ्य समस्याओं के कारण भी हो सकता है।  तेज बुखार के दौरान कुछ सामान्य लक्षण दिखाई दे सकते हैं:  ठंड लगना ज्यादा पसीना आना थकान कमजोरी सिरदर्द मांसपेशियों में दर्द भूख कम लगना हर व्यक्ति में लक्षण अलग-अलग हो सकते हैं। कुछ लोगों में ज्यादा तापमान होने के बावजूद हल्के लक्षण दिखाई दे सकते हैं, जबकि कुछ लोगों को कम बुखार में भी ज्यादा परेशानी महसूस हो सकती है। इसी वजह से बुखार के सही कारण को समझने के लिए उचित मेडिकल मूल्यांकन जरूरी होता है। उच्च शरीर तापमान और बुखार में क्या अंतर है  उच्च शरीर तापमान का मतलब है कि शरीर का तापमान व्यक्ति के सामान्य तापमान से ज्यादा है। जरूरी नहीं कि हर बार इसका कारण कोई बीमारी हो। कुछ स्थितियां जिनमें शरीर का तापमान अस्थायी रूप से बढ़ सकता है: ज्यादा शारीरिक मेहनत (Vigorous Exercise) गर्म या उमस वाला मौसम ज्यादा गर्म कपड़े पहनना शरीर में पानी की कमी (Dehydration) गर्म वातावरण में ज्यादा समय बिताना अगर बढ़ा हुआ तापमान किसी इंफेक्शन या बीमारी की वजह से होता है, तो इसे आमतौर पर बुखार के रूप में देखा जाता है। बुखार किन कारणों से हो सकता है  बुखार कोई बीमारी नहीं बल्कि एक लक्षण (Symptom) होता है। यह कई कारणों से हो सकता है, जिनमें इंफेक्शन और कुछ सूजन संबंधी स्थितियां शामिल हैं।  बुखार के कुछ सामान्य कारण हैं: वायरल इंफेक्शन (Viral Infections) बैक्टीरियल इंफेक्शन (Bacterial Infections) मौसमी फ्लू (Seasonal Flu) डेंगू मलेरिया टाइफाइड यूरिनरी ट्रैक्ट इंफेक्शन (UTI) सूजन संबंधी स्थितियां (Inflammatory Conditions) बुखार के लिए डॉक्टर कौन से Laboratory Tests की सलाह दे सकते हैं  चूंकि बुखार कई तरह की स्थितियों के कारण हो सकता है, इसलिए डॉक्टर लक्षणों, मेडिकल हिस्ट्री, शारीरिक जांच और अन्य जरूरी जानकारी के आधार पर एक या उससे ज्यादा Laboratory Tests की सलाह दे सकते हैं। ये जांच बुखार के संभावित कारण को समझने और आगे की जांच की दिशा तय करने में मदद कर सकती हैं। Complete Blood Count (CBC Test) Complete Blood Count (CBC) Test लंबे समय तक रहने वाले या बिना स्पष्ट कारण वाले बुखार में अक्सर सुझाई जाने वाली शुरुआती जांचों में से एक है। इस टेस्ट से खून के अलग-अलग हिस्सों की जानकारी मिलती है, जिसमें शामिल हैं: Red Blood Cells (RBC) White Blood Cells (WBC) Haemoglobin Platelets White Blood Cell (WBC) की संख्या में बदलाव शरीर में इंफेक्शन या सूजन के प्रति प्रतिक्रिया को दर्शा सकता है। वहीं, Platelet Count कुछ स्थितियों जैसे डेंगू में महत्वपूर्ण हो सकता है। हालांकि, केवल CBC Test से बुखार का सही कारण पता नहीं लगाया जा सकता, लेकिन यह एक महत्वपूर्ण शुरुआती जांच हो सकती है और डॉक्टर को आगे के टेस्ट तय करने में मदद कर सकती है। Dengue Tests जब बुखार डेंगू के मौसम में होता है या लक्षण मच्छर से फैलने वाले वायरल इंफेक्शन की ओर संकेत करते हैं, तो डॉक्टर Dengue Test की सलाह दे सकते हैं। बीमारी की अवधि के आधार पर डॉक्टर निम्न टेस्ट सुझा सकते हैं: Dengue NS1 Antigen Test Dengue IgM Antibody Test Dengue IgG Antibody Test ये टेस्ट डेंगू इंफेक्शन से जुड़े संकेतकों का पता लगाने में मदद करते हैं, जिन्हें डॉक्टर आपके लक्षणों और अन्य जांच परिणामों के साथ समझते हैं। Malaria Tests अगर मच्छर के संपर्क में आने, हाल की यात्रा या मलेरिया से जुड़े लक्षणों का इतिहास हो, तो डॉक्टर Malaria Test की सलाह दे सकते हैं। मलेरिया में बुखार के साथ ठंड लगना, पसीना आना और कमजोरी जैसे लक्षण दिखाई दे सकते हैं। टेस्ट के परिणाम डॉक्टर को आगे की जांच और उपचार की दिशा तय करने में मदद करते हैं। Typhoid Tests अगर बुखार कई दिनों तक बना रहता है, खासकर जब इसके साथ पाचन संबंधी समस्याएं (Digestive Symptoms) भी हों, तो डॉक्टर Typhoid Test की सलाह दे सकते हैं। Urine Routine Examination और Urine Culture Urinary Tract Infection (UTI) बुखार का एक सामान्य कारण हो सकता है, खासकर जब बुखार के साथ: पेशाब करते समय जलन बार-बार पेशाब आना पेट के निचले हिस्से में दर्द या असहजता जैसे लक्षण दिखाई दें। Urine Routine Examination में White Blood Cells, Bacteria या अन्य असामान्य बदलावों की जांच की जाती है। वहीं, Urine Culture इंफेक्शन पैदा करने वाले Microorganism की पहचान करने और जरूरत पड़ने पर उसकी Antibiotic Sensitivity समझने में मदद कर सकता है। अन्य जांच जिनकी सलाह दी जा सकती है आपके लक्षणों के आधार पर, आपका डॉक्टर अन्य जांचों की भी सलाह दे सकता है, जिनमें शामिल हैं: C-Reactive Protein (CRP) Test - यह टेस्ट शरीर में मौजूद Inflammation (सूजन) के स्तर को समझने में मदद कर सकता है। Erythrocyte Sedimentation Rate (ESR) Test - कुछ सूजन संबंधी स्थितियों में ESR Test शरीर में होने वाले बदलावों की जानकारी देने में मदद कर सकता है। Liver Function Test (LFT) - अगर डॉक्टर को लिवर से जुड़ी किसी समस्या की संभावना लगती है, तो Liver Function Test (LFT) की सलाह दी जा सकती है। Kidney Function Test (KFT) - यह टेस्ट किडनी की कार्यक्षमता (Kidney Health) को समझने में मदद करता है। Blood Culture - अगर Bloodstream Infection (खून में इंफेक्शन) की संभावना हो, तो डॉक्टर Blood Culture Test की सलाह दे सकते हैं। Influenza Test - अगर लक्षण Respiratory Viral Infection (सांस से जुड़े वायरल इंफेक्शन) की ओर संकेत करते हैं, तो Influenza Test किया जा सकता है। कौन से Tests जरूरी हैं, यह हर व्यक्ति में अलग हो सकता है और यह व्यक्ति के लक्षणों, मेडिकल हिस्ट्री और जांच के आधार पर तय किया जाता है। समय पर प्रयोगशाला जांच क्यों जरूरी है जब डॉक्टर सलाह देते हैं, तो प्रयोगशाला जांचें लक्षणों और शारीरिक जांच अतिरिक्त जानकारी प्रदान करती हैं।  जांच के परिणाम की मदद से: Blood Cell Count में बदलाव को समझा जा सकता है। कुछ इंफेक्शन से जुड़े संकेतकों की पहचान की जा सकती है। बीमारी के दौरान होने वाले बदलावों को मॉनिटर किया जा सकता है। यह तय करने में मदद मिल सकती है कि आगे और जांच की जरूरत है या नहीं। क्योंकि बुखार कई अलग-अलग कारणों से हो सकता है, इसलिए कोई भी एक अकेला टेस्ट हर बीमारी की पहचान नहीं कर सकता। प्रयोगशाला निष्कर्षों की व्याख्या हमेशा आपके चिकित्सा इतिहास, लक्षणों, और जांच के साथ मिलाकर की जाती है। बुखार को सही तरीके से कैसे मापें सटीक तापमान माप विश्वसनीय रीडिंग सुनिश्चित करने में मदद करता है। सर्वोत्तम परिणामों के लिए: हमेशा एक भरोसेमंद डिजिटल थर्मामीटर का इस्तेमाल करें।  हर बार तापमान मापने के लिए एक ही विधि का उपयोग करें।  तारीख, समय, और तापमान दर्ज करें किसी भी संबंधित लक्षण को नोट करें सलाह दिए जाने पर अपना तापमान लॉग अपने डॉक्टर के साथ शेयर करें तापमान रीडिंग इस बात पर थोड़ी निर्भर करती है कि इसे मुंह, मलाशय, कान, या माथे से मापा गया है। बुखार कब खतरनाक हो सकता है  कई बार बुखार उस बीमारी के ठीक होने के साथ कम हो जाता है जिसकी वजह से वह हुआ है। हालांकि, कुछ स्थितियों में तुरंत चिकित्सा सहायता की जरूरत हो सकती है। अगर बुखार के साथ नीचे दिए गए लक्षण दिखाई दें, तो तुरंत डॉक्टर से संपर्क करें: सांस लेने में परेशानी (Difficulty Breathing) लगातार भ्रम की स्थिति (Confusion) दौरे पड़ना (Seizures) शरीर में पानी की गंभीर कमी (Severe Dehydration) लगातार उल्टी होना (Persistent Vomiting) बेहोशी (Loss of Consciousness) लगभग 40°C (104°F) या इससे ज्यादा तापमान बुजुर्ग लोगों (Older Adults), छोटे बच्चों (Infants), गर्भवती महिलाओं और कमजोर Immunity वाले लोगों में लक्षणों के आधार पर पहले मेडिकल मूल्यांकन की जरूरत हो सकती है। अगर बुखार 2–3 दिनों से ज्यादा समय तक बना रहता है, बार-बार वापस आता है या लक्षण लगातार बढ़ रहे हैं, तो स्वास्थ्य विशेषज्ञ से सलाह लेनी चाहिए।  निष्कर्ष (Conclusion) तेज बुखार (High Fever Temperature) को समझने से आपको यह पहचानने में मदद मिल सकती है कि कब मेडिकल जांच की आवश्यकता हो सकती है। बुखार एक सामान्य लक्षण हो सकता है, लेकिन इसके सही कारण का पता लगाने के लिए अक्सर उपयुक्त प्रयोगशाला जांचों की जरूरत होती है।  अगर आपके डॉक्टर लगातार रहने वाले या ज्यादा बुखार की जांच के लिए डायग्नोस्टिक टेस्ट की सलाह देते हैं, तो एक भरोसेमंद पैथोलॉजी लैब का चुनाव समय पर और सही टेस्ट परिणाम प्राप्त करने में मदद कर सकता है।

Updated on Jul 22, 2026 | 2 min read

Malaria Symptoms You Shouldn't Ignore: Early Signs & When to Get Tested

Malaria is one of the most common mosquito-borne diseases in India, particularly during the monsoon and post-monsoon months. While many people associate malaria with high fever and chills, early symptoms of malaria can closely resemble viral fever, dengue, influenza, or typhoid, making it difficult to identify without proper medical evaluation. Ignoring persistent fever or recurring chills can delay diagnosis and treatment, increasing the risk of complications. Since symptoms alone cannot confirm malaria, doctors often recommend laboratory investigations to identify the underlying cause of illness. Understanding the early symptoms of malaria and knowing when to get tested can help ensure timely medical evaluation and appropriate care. Which Malaria Symptoms Shouldn't You Ignore Malaria symptoms usually appear 7 to 30 days after the bite of an infected Anopheles mosquito, although the exact incubation period depends on the type of malaria parasite. In some people, symptoms may appear later, especially if they have taken preventive medication or have partial immunity. During the early stages, malaria often resembles a common viral illness. This is one of the reasons why many people overlook the infection or delay seeking medical advice. While the symptoms may start mildly, they can become more severe if the infection is not diagnosed and treated promptly. Fever Fever is the most common symptom of malaria and is often the first noticeable sign. It may begin suddenly and can range from moderate to high temperatures. Unlike some viral infections where the fever gradually improves over a few days, malaria-related fever may return in repeated episodes. Some people experience fever every day, while others develop a cyclical fever pattern that occurs every two or three days, depending on the malaria parasite involved. However, this pattern is not always present, especially in the early stages of the illness. Chills and Shivering Chills are one of the hallmark symptoms of malaria. Many people experience intense shivering or a feeling of extreme cold, even when their body temperature is rising. These chills often occur before the fever reaches its peak and may last from several minutes to an hour. In some cases, the shaking can be severe enough to interfere with normal activities. Chills followed by high fever and heavy sweating are a classic symptom pattern associated with malaria, although not everyone experiences it. Heavy Sweating After the fever begins to subside, many people experience excessive sweating. This is the body's natural response as it attempts to cool itself down. The sweating phase may leave a person feeling exhausted and dehydrated. Some individuals temporarily feel better after sweating, only for another fever episode to occur later. Headache Persistent headache is another common symptom of malaria. The pain may range from mild discomfort to a severe, throbbing headache that interferes with daily activities. Because headaches are common in many illnesses, this symptom alone cannot indicate malaria. However, when headache occurs along with fever, chills, and body aches, it should not be ignored. Muscle and Joint Pain Malaria can cause widespread muscle aches and joint pain, making even routine movements uncomfortable. Many people describe the pain as similar to what they experience during influenza or other viral infections. These body aches are caused by the body's inflammatory response to the infection and often occur alongside fever and fatigue. Fatigue and Weakness Feeling unusually tired is common in people with malaria. Even after resting, many individuals continue to experience weakness and a lack of energy. This fatigue may occur because the infection affects red blood cells, reducing the body's ability to transport oxygen efficiently. As the illness progresses, simple daily activities may become increasingly difficult. Nausea, Vomiting, and Loss of Appetite Some people with malaria develop digestive symptoms such as nausea, vomiting, abdominal discomfort, or loss of appetite. These symptoms may contribute to dehydration, particularly when they occur alongside high fever and excessive sweating. Although digestive symptoms can occur with many infections, persistent vomiting combined with fever should always be medically evaluated. Why Malaria Symptoms Are Often Confused with Other Illnesses The early symptoms of malaria are similar to many common illnesses, making it difficult to identify the infection based on symptoms alone. Fever, chills, headache, fatigue, and body aches are not unique to malaria and can occur in several other conditions. Common illnesses that may have symptoms similar to malaria include: Viral fever Dengue Typhoid Influenza (flu) COVID-19 Urinary tract infections (UTIs) Although malaria is commonly associated with fever, chills, and excessive sweating, not everyone develops this classic pattern. Similarly: Dengue may initially cause high fever, severe body aches, and headache before a rash or low platelet count appears. Typhoid often causes persistent fever, weakness, and digestive symptoms. Influenza commonly presents with fever, chills, muscle aches, fatigue, sore throat, and cough. Viral fever may also cause high temperature, body aches, and weakness that closely resemble malaria. Since these illnesses share many symptoms, it is not possible to confirm malaria based on symptoms alone. To determine the underlying cause of fever, your doctor may consider: Duration and pattern of fever Presence of chills or sweating Recent mosquito exposure Travel history Seasonal disease outbreaks Medical history and physical examination Appropriate laboratory investigations Rather than assuming every fever with chills is malaria or dismissing it as a seasonal viral illness it is important to consult your doctor if symptoms persist, recur, or worsen. When recommended, laboratory investigations can help differentiate malaria from other conditions with similar symptoms and support an accurate diagnosis. When Should You Get Tested? You should not wait for malaria symptoms to become severe before consulting a doctor. If malaria is suspected based on your symptoms or recent mosquito exposure, your doctor may recommend laboratory testing to confirm the diagnosis. Fever lasting more than two to three days Recurrent fever with chills and sweating Persistent high fever Fever following mosquito exposure Recent travel to a malaria-prone area Fever during the monsoon or post-monsoon season Worsening weakness, fatigue, or dehydration Fever that does not improve or keeps returning People who are pregnant, older adults, young children, or those with weakened immune systems may require earlier medical evaluation because they may be at a higher risk of complications from infections. It is important to remember that laboratory investigations should be performed only when advised by your doctor. Test selection depends on your symptoms, examination findings, medical history, and other clinical factors. Also Read: Monsoon Fevers - 5 Common Monsoon Diseases and Prevention Tips Diagnostic Tests Your Doctor May Recommend If your symptoms, travel history, or mosquito exposure suggest malaria, your doctor may recommend one or more laboratory investigations to confirm the diagnosis and assess your overall health. The choice of tests depends on your symptoms, medical history, and clinical findings. Malaria Parasite (Peripheral Smear) Test The Malaria Parasite Test is considered one of the standard investigations for diagnosing malaria. A blood sample is examined under a microscope to detect the presence of malaria parasites and, when present, identify the species causing the infection. This information helps doctors confirm malaria and guide further management. Rapid Malaria Antigen Test (Rapid Card Test) A Rapid Malaria Antigen Test detects specific proteins (antigens) produced by malaria parasites in the blood. It provides results more quickly than microscopic examination and is often used when a rapid diagnosis is required. Depending on the clinical situation, your doctor may recommend additional confirmatory testing. Complete Blood Count (CBC) A Complete Blood Count (CBC) is commonly advised alongside malaria testing. It measures red blood cells, white blood cells, haemoglobin, and platelets, helping doctors assess the body's response to infection. A CBC may also identify changes such as anaemia or low platelet counts, which can occur in people with malaria. Additional Blood Tests Depending on your symptoms and the findings of the initial investigations, your doctor may recommend additional blood tests to evaluate your overall health or rule out other conditions that present with similar symptoms. The choice of investigations varies from person to person and is based on the overall clinical assessment. Conclusion Malaria symptoms can easily be mistaken for other illnesses, making timely medical evaluation and diagnostic testing important when fever and chills persist.  If your doctor recommends laboratory investigations, Maxlab offers reliable malaria testing along with a comprehensive range of blood tests to support diagnosis. With quality-focused laboratory services and convenient home sample collection in select locations, Maxlab makes diagnostic testing simple and accessible. 

Updated on Jul 21, 2026 | 7 min read

Chills and Fever: Common Causes, Symptoms & Diagnostic Tests

Experiencing chills and fever together can be uncomfortable and, at times, alarming. You may suddenly start shivering, feel cold despite being covered in blankets, and later notice your body temperature rising. While these symptoms commonly occur together, they are not a disease themselves—they are often signs that your body is responding to an infection or another underlying condition.  Several illnesses can cause fever with chills, including viral infections, influenza, dengue, malaria, typhoid, urinary tract infections (UTIs), and certain bacterial infections. Since many of these conditions present with similar symptoms, it is not possible to determine the exact cause based on symptoms alone. Understanding why chills occur, recognising associated symptoms, and knowing when laboratory investigations may be required can help you seek timely medical evaluation. Why Do Chills and Fever Occur Together Chills and Fever often occur together because they are both part of your body's immune response. When your immune system detects an infection, it releases chemicals called pyrogens that signal the brain to temporarily increase the body's internal temperature. As your body tries to reach this new temperature, your muscles repeatedly contract to generate heat, causing shivering or chills. Once the body reaches the higher temperature, the chills usually stop, and the fever becomes noticeable. As the illness begins to improve, sweating often occurs as the body cools itself back to its normal temperature. This is why many people experience a cycle of: Feeling cold Shivering or chills Rising body temperature Sweating as the fever settles Although this response is common, not everyone experiences all of these stages. Different Patterns of Chills and Fever: What Can They Indicate Although symptoms alone cannot confirm a diagnosis, the pattern of fever and chills may provide useful clues during medical evaluation. Symptom Pattern Possible Conditions Fever with body aches Viral infections, influenza, dengue Fever with shaking chills Malaria, bacterial infections Fever with cough and sore throat Influenza, COVID-19, respiratory infections Fever with burning during urination Urinary tract infection Fever with abdominal discomfort Typhoid, gastrointestinal infections Chills without fever Early infection, cold exposure, anxiety, low blood sugar These patterns should only be considered as general guidance. Many illnesses share similar symptoms, which is why laboratory investigations are often recommended to support diagnosis. Also Read: Possible Reasons for Chills Without a Fever & How to Treat Them What are the Causes of Chills With Fever There are numerous causes of chills with fever, ranging from mild and self-limiting to more serious conditions that require prompt medical attention. Viral Infections The common cold, influenza, and COVID-19 are among the most frequent culprits. A sudden fever and chills episode is often the first sign that a viral infection has taken hold, usually accompanied by fatigue, congestion, and a sore throat. Bacterial Infections Urinary tract infections, pneumonia, strep throat, and skin infections like cellulitis can all trigger a high fever with chills. Bacterial infections often cause more intense, prolonged fevers compared to viral illnesses and may require antibiotic treatment. Malaria and Vector-Borne Diseases In regions where mosquito-borne illnesses are common, malaria, dengue, and typhoid fever are important causes to rule out — especially if chills come in cyclical waves alongside sweating and high temperature spikes. Gastrointestinal Infections Food poisoning and stomach infections frequently present as fever chills body aches, along with nausea, vomiting, or diarrhea. Inflammatory and Autoimmune Conditions Less commonly, conditions such as rheumatoid arthritis, lupus, or inflammatory bowel disease can cause recurring low-grade fevers with chills as part of a broader inflammatory response. Post-Surgical or Medication-Related Reactions Certain medications, vaccines, or recent surgical procedures can also trigger transient chills and fever as the immune system responds to a stimulus. Fever With Shivering: Why It Happens Fever with shivering  medically known as rigors  occurs when the muscles rapidly contract and relax to produce heat. This is most noticeable during the "cold stage" of a fever, right before your temperature peaks.  Intense, uncontrollable shivering that comes with a very high temperature can sometimes indicate a more serious bacterial infection, such as sepsis, and should not be ignored, particularly in older adults, young children, or people with weakened immune systems. Chills Without Fever: What Does It Mean Interestingly, it's also possible to experience chills without fever. This can happen due to: Exposure to cold environments or wet clothing Low blood sugar (hypoglycemia) Anxiety or panic attacks Anemia Thyroid disorders, such as hypothyroidism The early "pre-fever" phase, before body temperature has actually risen If chills without an accompanying temperature spike persist or recur frequently, it's worth having them evaluated, since they can sometimes signal an underlying metabolic or hormonal issue rather than an active infection. Which Tests Help Diagnose Chills and Fever When chills and fever don't resolve on their own, doctors typically rely on a combination of clinical evaluation and laboratory testing to identify the underlying cause. Common diagnostic tests include: Complete Blood Count (CBC) A Complete Blood Count (CBC) is often one of the first tests recommended for evaluating fever. It checks white blood cell levels to detect signs of infection or inflammation, and can help distinguish between bacterial and viral causes. Blood Culture A Blood Culture may be recommended to Identify bacteria or fungi present in the bloodstream, particularly important if sepsis is suspected. C-Reactive Protein (CRP) and ESR Tests CRP and Erythrocyte Sedimentation Rate (ESR) are inflammatory markers that may be recommended to measure levels of inflammation in the body, useful for tracking infection severity or autoimmune activity. Urinalysis and Urine Culture If fever and chills are associated with burning during urination, frequent urination, or lower abdominal pain, Urine Routine Examination and Urine Culture may be recommended to help diagnose urinary tract infections, a common cause of fever with chills, especially in women and older adults. Malaria Test If fever and chills occur in a cyclical pattern or there is a history of mosquito exposure or travel to a malaria-prone area, your doctor may recommend a Malaria Parasite Test or Rapid Diagnostic Test (RDT). These tests help detect malaria parasites or specific antigens in the blood.  Respiratory Infection Tests If fever and chills are accompanied by symptoms such as cough, sore throat, or difficulty breathing, your doctor may recommend additional investigations to evaluate a possible respiratory infection. Depending on your symptoms, this may include COVID-19, Influenza, or other relevant laboratory tests.  Thyroid Function Tests Although infections are the most common cause of fever and chills, recurrent chills without fever may occasionally require further evaluation for non-infectious conditions. In selected cases, your doctor may recommend a Thyroid Function Test (TFT) to assess thyroid hormone levels.  Not sure which test you need? Maxlab's fever profile packages bundle the most relevant blood tests together, so you get comprehensive answers in a single visit instead of multiple bookings. Conclusion Fever and chills are common symptoms that can occur due to a variety of infections and other underlying conditions. While these symptoms may seem similar across different illnesses, identifying the exact cause often requires a combination of medical evaluation and appropriate laboratory investigations. If your symptoms persist, worsen, or are accompanied by other concerning signs, consult your doctor for further assessment. If you're experiencing prolonged or severe fever with chills, don't self-diagnose based on symptoms alone  get tested. Maxlab, a trusted pathology lab, offers accurate and timely diagnostic testing, including CBC, blood cultures, CRP/ESR, urinalysis, malaria RDT, and viral/bacterial infection panels, to help you and your doctor pinpoint the exact cause of your fever and chills quickly. With a wide network of collection centers and fast, reliable reporting, Maxlab makes it easy to get the answers you need without added stress.

Updated on Jul 20, 2026 | 7 min read

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Intermittent Fever: Causes, Symptoms, Types, Tests and Treatment

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What Is Intermittent Fever?

What Are the Symptoms of Intermittent Fever?

What Causes Intermittent Fever?

Is Intermittent Fever a Sign of Malaria?

What Are the Types of Intermittent Fever?

What Is the Difference Between Intermittent Fever and Continuous Fever?

Which Tests Are Done for Intermittent Fever?

What Should You Do at Home During Intermittent Fever?

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How Long Does Intermittent Fever Last?

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मलेरिया के लक्षण जिन्हें नज़र अंदाज़ नहीं करना चाहिए: शुरुआती संकेत और टेस्ट कब कराएं

Chills और Fever: सामान्य कारण, लक्षण और डायग्नोस्टिक टेस्ट

तेज बुखार तापमान (High Fever Temperature): तापमान के स्तर और इसके जोखिम को समझें

Malaria Symptoms You Shouldn't Ignore: Early Signs & When to Get Tested

Chills and Fever: Common Causes, Symptoms & Diagnostic Tests

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Intermittent Fever: Causes, Symptoms, Types, Tests and Treatment

What is included in this blog

What Is Intermittent Fever?

What Are the Symptoms of Intermittent Fever?

What Causes Intermittent Fever?

Is Intermittent Fever a Sign of Malaria?

What Are the Types of Intermittent Fever?

What Is the Difference Between Intermittent Fever and Continuous Fever?

Which Tests Are Done for Intermittent Fever?

What Should You Do at Home During Intermittent Fever?

When Should You See a Doctor for Intermittent Fever?

How Long Does Intermittent Fever Last?

Is Intermittent Fever Dangerous?

How Can You Prevent Intermittent Fever?

How Can Max Lab Help With Intermittent Fever?

Conclusion

FAQs about Intermittent Fever

Is intermittent fever normal?

Is intermittent fever a symptom of malaria?

What are the symptoms of intermittent fever?

How to treat intermittent fever?

Which test is done for intermittent fever?

How many days does intermittent fever last?

What should I eat during intermittent fever?

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Related Blogs

मलेरिया के लक्षण जिन्हें नज़र अंदाज़ नहीं करना चाहिए: शुरुआती संकेत और टेस्ट कब कराएं

Chills और Fever: सामान्य कारण, लक्षण और डायग्नोस्टिक टेस्ट

तेज बुखार तापमान (High Fever Temperature): तापमान के स्तर और इसके जोखिम को समझें

Malaria Symptoms You Shouldn't Ignore: Early Signs & When to Get Tested

Chills and Fever: Common Causes, Symptoms & Diagnostic Tests

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मलेरिया के लक्षण जिन्हें नज़र अंदाज़ नहीं करना चाहिए: शुरुआती संकेत और टेस्ट कब कराएं

Chills और Fever: सामान्य कारण, लक्षण और डायग्नोस्टिक टेस्ट

तेज बुखार तापमान (High Fever Temperature): तापमान के स्तर और इसके जोखिम को समझें

Malaria Symptoms You Shouldn't Ignore: Early Signs & When to Get Tested

Chills and Fever: Common Causes, Symptoms & Diagnostic Tests

Download now & get 5% off

Other Blogs

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